Jeff Mandyck

Minneapolis, MN

Bib: 7197 M 55

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M55-59)
#0 / 199
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:44/mi
30:14
158138
10K· 6.21 mi
9:22/mi
59:20
117126
15K· 9.32 mi
9:21/mi
1:28:24
126145
20K· 12.43 mi
9:16/mi
1:57:12
78100
25K· 15.53 mi
9:48/mi
2:27:40
118148
30K· 18.64 mi
10:40/mi
3:00:48
11898
35K· 21.75 mi
11:53/mi
3:37:44
162132
40K· 24.85 mi
12:33/mi
4:16:45
12575
Finish· 26.22 mi
10:44/mi
4:31:24
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:149:443.11 mi30:14
9:44
-
10K
59:209:333.10 mi29:06
9:22
-0:22
15K
1:28:249:293.11 mi29:04
9:21
-0:01
20K
1:57:129:263.11 mi28:48
9:16
-0:05
25K
2:27:409:303.10 mi30:28
9:48
+0:32
30K
3:00:489:423.11 mi33:08
10:40
+0:52
35K
3:37:4410:013.11 mi36:56
11:53
+1:13
40K
4:16:4510:203.10 mi39:01
12:33
+0:40
Finish(26.22 mi)
4:31:2410:221.37 mi14:39
10:44
-1:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:22 /mi

Slowest Pace

12:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:40

54% of race

Time at Slower Pace

2:03:44

46% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi391428011063487258192
10K3.10 mi3718+1962710+91104+23594264599
15K3.11 mi3617+1012650+6098+63487258192
20K3.11 mi3570+472622+2895+33472256691
25K3.10 mi3596-262630-893+23739268499
30K3.11 mi3668-722645-1597-442472877119
35K3.11 mi3910-2422751-106104-747833073132
40K3.10 mi4098-1882808-57106-250113137134
Finish(26.22 mi)1.37 mi4109-112799+9104+243962780110

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
158ft138ft
85 ft

Overall

3487

Males

2581

M55-59

92

5K→10K

3.1 - 6.2 mi

Top 53%
892 ft883 ft
117ft126ft
23 ft

Overall

3594

Males

2645

M55-59

99

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
126ft145ft
49 ft

Overall

3487

Males

2581

M55-59

92

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3472

Males

2566

M55-59

91

20K→25K

12.4 - 15.5 mi

Top 55%
853 ft823 ft
118ft148ft
62 ft

Overall

3739

Males

2684

M55-59

99

25K→30K

15.5 - 18.6 mi

Top 63%
823 ft843 ft
118ft98ft
30 ft

Overall

4247

Males

2877

M55-59

119

30K→35K

18.6 - 21.8 mi

Top 71%
846 ft876 ft
162ft132ft
74 ft

Overall

4783

Males

3073

M55-59

132

35K→40K

21.8 - 24.9 mi

Top 74%
883 ft932 ft
125ft75ft
85 ft

Overall

5011

Males

3137

M55-59

134

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4396

Males

2780

M55-59

110

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion