Douglas McCune-Zierath

Minneapolis, MN

Bib: 7190 M 28

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 50%

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:03/mi

56:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:04/mi

1:24:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:05/mi

1:52:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:36/mi

2:22:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:47/mi

2:56:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:19/mi

3:31:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:54/mi

4:05:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:22/mi

4:17:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:19	9:04	3.10 mi	28:07	9:03	-0:02
15K	1:24:30	9:04	3.11 mi	28:11	9:04	+0:01
20K	1:52:44	9:04	3.11 mi	28:14	9:05	+0:01
25K	2:22:35	9:11	3.10 mi	29:51	9:36	+0:31
30K	2:56:06	9:27	3.11 mi	33:31	10:47	+1:11
35K	3:31:17	9:43	3.11 mi	35:11	11:19	+0:32
40K	4:05:09	9:52	3.10 mi	33:52	10:54	-0:25
Finish(26.22 mi)	4:17:55	9:51	1.37 mi	12:46	9:22	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:51 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:21

60% of race

Time at Slower Pace

1:42:34

40% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2738	2057	438	2954	2235	480
10K	3.10 mi	2851-113	2141-84	456-18	2991	2243	477
15K	3.11 mi	2877-26	2172-31	466-10	2954	2235	480
20K	3.11 mi	2987-110	2245-73	477-11	3207	2389	513
25K	3.10 mi	3097-110	2312-67	490-13	3474	2528	536
30K	3.11 mi	3317-220	2445-133	519-29	4373	2952	600
35K	3.11 mi	3440-123	2491-46	527-8	4268	2787	551
40K	3.10 mi	3428+12	2434+57	512+15	3496	2279	478
Finish(26.22 mi)	1.37 mi	3380+48	2392+42	504+8	2755	1845	411

411

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Douglas McCune-Zierath

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data