Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 28:13 | 9:05 | -0:02 | |
15K | 1:24:51 | 9:06 | 3.11 mi | 28:20 | 9:07 | +0:02 | |
20K | 1:52:31 | 9:03 | 3.11 mi | 27:40 | 8:54 | -0:13 | |
25K | 2:21:08 | 9:05 | 3.10 mi | 28:37 | 9:13 | +0:19 | |
30K | 2:49:47 | 9:06 | 3.11 mi | 28:39 | 9:13 | 0:00 | |
35K | 3:19:16 | 9:10 | 3.11 mi | 29:29 | 9:29 | +0:16 | |
40K | 3:52:38 | 9:22 | 3.10 mi | 33:22 | 10:44 | +1:15 | |
Finish(26.22 mi) | 4:06:24 | 9:24 | 1.37 mi | 13:46 | 10:06 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:24 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
27:40
11% of race
Time at Steady Pace
2:51:36
70% of race
Time at Slower Pace
47:08
19% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2807 | 2103 | 271 | 3067 | 2303 | 307 |
| 10K | 3.10 mi | 2930-123 | 2199-96 | 290-19 | 3076 | 2300 | 295 |
| 15K | 3.11 mi | 2963-33 | 2225-26 | 294-4 | 3067 | 2303 | 307 |
| 20K | 3.11 mi | 2923+40 | 2201+24 | 291+3 | 2822 | 2125 | 280 |
| 25K | 3.10 mi | 2902+21 | 2190+11 | 295-4 | 2914 | 2171 | 297 |
| 30K | 3.11 mi | 2794+108 | 2091+99 | 286+9 | 2541 | 1903 | 257 |
| 35K | 3.11 mi | 2670+124 | 2005+86 | 269+17 | 2384 | 1760 | 242 |
| 40K | 3.10 mi | 2757-87 | 2030-25 | 268+1 | 3327 | 2186 | 286 |
| Finish(26.22 mi) | 1.37 mi | 2766-9 | 2023+7 | 270-2 | 3637 | 2338 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3067
Males
2303
M20-24
307
5K→10K
3.1 - 6.2 mi
Overall
3076
Males
2300
M20-24
295
10K→15K
6.2 - 9.3 mi
Overall
3067
Males
2303
M20-24
307
15K→20K
9.3 - 12.4 mi
Overall
2822
Males
2125
M20-24
280
20K→25K
12.4 - 15.5 mi
Overall
2914
Males
2171
M20-24
297
25K→30K
15.5 - 18.6 mi
Overall
2541
Males
1903
M20-24
257
30K→35K
18.6 - 21.8 mi
Overall
2384
Males
1760
M20-24
242
35K→40K
21.8 - 24.9 mi
Overall
3327
Males
2186
M20-24
286
40K→Finish
24.9 - 26.2 mi
Overall
3637
Males
2338
M20-24
322
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
