Grace Beck

Elk River, MN

Bib: 7176 F 20

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 39%

Gender (Female)

#0 / 2576

Top 26%

Division (F20-24)

#0 / 369

Top 29%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:29/mi

26:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:13/mi

51:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:35/mi

1:18:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:44/mi

1:45:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:16:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:34/mi

2:46:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:50/mi

3:19:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:04/mi

3:51:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:11/mi

4:03:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:20	8:29	3.11 mi	26:20	8:29	-
10K	51:52	8:21	3.10 mi	25:32	8:13	-0:16
15K	1:18:33	8:26	3.11 mi	26:41	8:35	+0:22
20K	1:45:42	8:30	3.11 mi	27:09	8:44	+0:09
25K	2:16:29	8:47	3.10 mi	30:47	9:54	+1:10
30K	2:46:12	8:55	3.11 mi	29:43	9:34	-0:20
35K	3:19:52	9:11	3.11 mi	33:40	10:50	+1:16
40K	3:51:07	9:18	3.10 mi	31:15	10:04	-0:46
Finish(26.22 mi)	4:03:38	9:18	1.37 mi	12:31	9:11	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:18 /mi

Slowest Pace

10:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:42

43% of race

Time at Steady Pace

42:14

17% of race

Time at Slower Pace

1:35:42

39% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1758	373	53	1984	430	60
10K	3.10 mi	1650+108	345+28	51+2	1541	303	42
15K	3.11 mi	1753-103	365-20	54-3	1984	430	60
20K	3.11 mi	1854-101	395-30	56-2	2434	566	83
25K	3.10 mi	2286-432	530-135	74-18	3872	1116	187
30K	3.11 mi	2394-108	557-27	79-5	2950	783	127
35K	3.11 mi	2717-323	678-121	104-25	3785	1240	201
40K	3.10 mi	2666+51	680-2	104	2664	820	135
Finish(26.22 mi)	1.37 mi	2643+23	681-1	106-2	2509	796	136

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Grace Beck

Race Timeline

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The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data