Nicole Popp

Duluth, MN

Bib: 7174 F 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:32
158138
10K· 6.21 mi
10:42/mi
1:06:48
117126
15K· 9.32 mi
10:43/mi
1:40:05
126145
20K· 12.43 mi
10:24/mi
2:12:23
78100
25K· 15.53 mi
10:29/mi
2:44:57
118148
30K· 18.64 mi
10:47/mi
3:18:27
11898
35K· 21.75 mi
10:44/mi
3:51:47
162132
40K· 24.85 mi
11:08/mi
4:26:23
12575
Finish· 26.22 mi
10:11/mi
4:40:17
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3210:483.11 mi33:32
10:48
-
10K
1:06:4810:453.10 mi33:16
10:42
-0:06
15K
1:40:0510:443.11 mi33:17
10:43
+0:01
20K
2:12:2310:393.11 mi32:18
10:24
-0:19
25K
2:44:5710:373.10 mi32:34
10:29
+0:05
30K
3:18:2710:393.11 mi33:30
10:47
+0:18
35K
3:51:4710:393.11 mi33:20
10:44
-0:03
40K
4:26:2310:433.10 mi34:36
11:08
+0:24
Finish(26.22 mi)
4:40:1710:421.37 mi13:54
10:11
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

10:42 /mi

Slowest Pace

11:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:46

28% of race

Time at Steady Pace

3:21:31

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5520186529354391795290
10K3.10 mi5542-221863+2292+155741868297
15K3.11 mi5518+241844+19291+154391795290
20K3.11 mi5397+1211788+56281+1050811638261
25K3.10 mi5192+2051697+91263+1845721444229
30K3.11 mi5044+1481639+58259+443711413222
35K3.11 mi4796+2481556+83247+1236751187188
40K3.10 mi4629+1671514+42245+237361302206
Finish(26.22 mi)1.37 mi4576+531505+9242+337541345215

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
873 ft892 ft
158ft138ft
85 ft

Overall

5439

Females

1795

F30-34

290

5K→10K

3.1 - 6.2 mi

Top 82%
892 ft883 ft
117ft126ft
23 ft

Overall

5574

Females

1868

F30-34

297

10K→15K

6.2 - 9.3 mi

Top 80%
879 ft860 ft
126ft145ft
49 ft

Overall

5439

Females

1795

F30-34

290

15K→20K

9.3 - 12.4 mi

Top 75%
869 ft846 ft
78ft100ft
22 ft

Overall

5081

Females

1638

F30-34

261

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4572

Females

1444

F30-34

229

25K→30K

15.5 - 18.6 mi

Top 64%
823 ft843 ft
118ft98ft
30 ft

Overall

4371

Females

1413

F30-34

222

30K→35K

18.6 - 21.8 mi

Top 54%
846 ft876 ft
162ft132ft
74 ft

Overall

3675

Females

1187

F30-34

188

35K→40K

21.8 - 24.9 mi

Top 55%
883 ft932 ft
125ft75ft
85 ft

Overall

3736

Females

1302

F30-34

206

40K→Finish

24.9 - 26.2 mi

Top 55%
925 ft912 ft
72ft85ft
46 ft

Overall

3754

Females

1345

F30-34

215

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion