Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 52:39 | 8:28 | 3.10 mi | 26:18 | 8:28 | -0:01 | |
15K | 1:19:24 | 8:31 | 3.11 mi | 26:45 | 8:37 | +0:09 | |
20K | 1:46:05 | 8:32 | 3.11 mi | 26:41 | 8:35 | -0:02 | |
25K | 2:13:09 | 8:34 | 3.10 mi | 27:04 | 8:43 | +0:08 | |
30K | 2:40:24 | 8:36 | 3.11 mi | 27:15 | 8:46 | +0:03 | |
35K | 3:08:22 | 8:40 | 3.11 mi | 27:58 | 9:00 | +0:14 | |
40K | 3:37:34 | 8:45 | 3.10 mi | 29:12 | 9:24 | +0:24 | |
Finish(26.22 mi) | 3:49:34 | 8:46 | 1.37 mi | 12:00 | 8:48 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:46 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:20:22
87% of race
Time at Steady Pace
29:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1767 | 1386 | 283 | 2011 | 1568 | 315 |
| 10K | 3.10 mi | 1809-42 | 1417-31 | 288-5 | 1869 | 1464 | 294 |
| 15K | 3.11 mi | 1848-39 | 1445-28 | 292-4 | 2011 | 1568 | 315 |
| 20K | 3.11 mi | 1894-46 | 1475-30 | 298-6 | 2163 | 1671 | 329 |
| 25K | 3.10 mi | 1917-23 | 1490-15 | 300-2 | 2024 | 1569 | 306 |
| 30K | 3.11 mi | 1874+43 | 1466+24 | 293+7 | 1788 | 1393 | 288 |
| 35K | 3.11 mi | 1821+53 | 1419+47 | 292+1 | 1741 | 1327 | 277 |
| 40K | 3.10 mi | 1820+1 | 1403+16 | 289+3 | 1963 | 1433 | 284 |
| Finish(26.22 mi) | 1.37 mi | 1823-3 | 1403 | 290-1 | 2000 | 1425 | 273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2011
Males
1568
M30-34
315
5K→10K
3.1 - 6.2 mi
Overall
1869
Males
1464
M30-34
294
10K→15K
6.2 - 9.3 mi
Overall
2011
Males
1568
M30-34
315
15K→20K
9.3 - 12.4 mi
Overall
2163
Males
1671
M30-34
329
20K→25K
12.4 - 15.5 mi
Overall
2024
Males
1569
M30-34
306
25K→30K
15.5 - 18.6 mi
Overall
1788
Males
1393
M30-34
288
30K→35K
18.6 - 21.8 mi
Overall
1741
Males
1327
M30-34
277
35K→40K
21.8 - 24.9 mi
Overall
1963
Males
1433
M30-34
284
40K→Finish
24.9 - 26.2 mi
Overall
2000
Males
1425
M30-34
273
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
