Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 28:54 | 9:18 | -0:13 | |
15K | 1:26:50 | 9:19 | 3.11 mi | 28:22 | 9:08 | -0:10 | |
20K | 1:55:19 | 9:17 | 3.11 mi | 28:29 | 9:10 | +0:02 | |
25K | 2:25:26 | 9:22 | 3.10 mi | 30:07 | 9:42 | +0:32 | |
30K | 2:57:24 | 9:31 | 3.11 mi | 31:58 | 10:17 | +0:35 | |
35K | 3:31:32 | 9:44 | 3.11 mi | 34:08 | 10:59 | +0:42 | |
40K | 4:06:51 | 9:56 | 3.10 mi | 35:19 | 11:22 | +0:23 | |
Finish(26.22 mi) | 4:22:42 | 10:02 | 1.37 mi | 15:51 | 11:37 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:02 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
56:51
22% of race
Time at Steady Pace
1:28:35
34% of race
Time at Slower Pace
1:57:16
45% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3542 | 2579 | 461 | 3113 | 2340 | 430 |
| 10K | 3.10 mi | 3512+30 | 2582-3 | 464-3 | 3494 | 2575 | 466 |
| 15K | 3.11 mi | 3402+110 | 2518+64 | 455+9 | 3113 | 2340 | 430 |
| 20K | 3.11 mi | 3353+49 | 2486+32 | 453+2 | 3339 | 2481 | 456 |
| 25K | 3.10 mi | 3394-41 | 2513-27 | 457-4 | 3573 | 2590 | 472 |
| 30K | 3.11 mi | 3425-31 | 2514-1 | 460-3 | 3809 | 2648 | 486 |
| 35K | 3.11 mi | 3464-39 | 2503+11 | 461-1 | 3920 | 2611 | 481 |
| 40K | 3.10 mi | 3543-79 | 2511-8 | 464-3 | 3980 | 2564 | 465 |
| Finish(26.22 mi) | 1.37 mi | 3670-127 | 2563-52 | 469-5 | 5276 | 3290 | 571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3113
Males
2340
M30-34
430
5K→10K
3.1 - 6.2 mi
Overall
3494
Males
2575
M30-34
466
10K→15K
6.2 - 9.3 mi
Overall
3113
Males
2340
M30-34
430
15K→20K
9.3 - 12.4 mi
Overall
3339
Males
2481
M30-34
456
20K→25K
12.4 - 15.5 mi
Overall
3573
Males
2590
M30-34
472
25K→30K
15.5 - 18.6 mi
Overall
3809
Males
2648
M30-34
486
30K→35K
18.6 - 21.8 mi
Overall
3920
Males
2611
M30-34
481
35K→40K
21.8 - 24.9 mi
Overall
3980
Males
2564
M30-34
465
40K→Finish
24.9 - 26.2 mi
Overall
5276
Males
3290
M30-34
571
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
