Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 34:00 | 10:57 | +0:40 | |
15K | 1:39:38 | 10:41 | 3.11 mi | 33:42 | 10:51 | -0:06 | |
20K | 2:16:09 | 10:57 | 3.11 mi | 36:31 | 11:45 | +0:54 | |
25K | 2:55:13 | 11:17 | 3.10 mi | 39:04 | 12:34 | +0:49 | |
30K | 3:36:53 | 11:38 | 3.11 mi | 41:40 | 13:25 | +0:51 | |
35K | 4:21:40 | 12:02 | 3.11 mi | 44:47 | 14:25 | +1:00 | |
40K | 5:04:42 | 12:16 | 3.10 mi | 43:02 | 13:51 | -0:34 | |
Finish(26.22 mi) | 5:23:36 | 12:21 | 1.37 mi | 18:54 | 13:51 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:21 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:16:09
42% of race
Time at Steady Pace
39:04
12% of race
Time at Slower Pace
2:28:23
46% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4781 | 3284 | 71 | 5582 | 3697 | 76 |
| 10K | 3.10 mi | 5366-585 | 3584-300 | 79-8 | 5804 | 3803 | 87 |
| 15K | 3.11 mi | 5447-81 | 3624-40 | 78+1 | 5582 | 3697 | 76 |
| 20K | 3.11 mi | 5703-256 | 3745-121 | 82-4 | 6160 | 3939 | 90 |
| 25K | 3.10 mi | 5836-133 | 3804-59 | 84-2 | 6178 | 3927 | 92 |
| 30K | 3.11 mi | 5949-113 | 3847-43 | 88-4 | 6184 | 3880 | 93 |
| 35K | 3.11 mi | 6044-95 | 3869-22 | 90-2 | 6306 | 3924 | 96 |
| 40K | 3.10 mi | 6051-7 | 3861+8 | 90 | 5832 | 3632 | 82 |
| Finish(26.22 mi) | 1.37 mi | 6098-47 | 3876-15 | 91-1 | 6421 | 3958 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5582
Males
3697
M60-64
76
5K→10K
3.1 - 6.2 mi
Overall
5804
Males
3803
M60-64
87
10K→15K
6.2 - 9.3 mi
Overall
5582
Males
3697
M60-64
76
15K→20K
9.3 - 12.4 mi
Overall
6160
Males
3939
M60-64
90
20K→25K
12.4 - 15.5 mi
Overall
6178
Males
3927
M60-64
92
25K→30K
15.5 - 18.6 mi
Overall
6184
Males
3880
M60-64
93
30K→35K
18.6 - 21.8 mi
Overall
6306
Males
3924
M60-64
96
35K→40K
21.8 - 24.9 mi
Overall
5832
Males
3632
M60-64
82
40K→Finish
24.9 - 26.2 mi
Overall
6421
Males
3958
M60-64
93
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
