Nick Kroening

Minneapolis, MN

Bib: 7102 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:17/mi

58:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:16/mi

1:30:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:49/mi

2:04:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:49/mi

2:40:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:17/mi

3:25:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:44/mi

4:04:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:11/mi

4:45:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:55/mi

5:01:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	58:30	9:25	3.10 mi	28:51	9:17	-0:16
15K	1:30:25	9:42	3.11 mi	31:55	10:16	+0:59
20K	2:04:01	9:59	3.11 mi	33:36	10:49	+0:33
25K	2:40:44	10:21	3.10 mi	36:43	11:49	+1:00
30K	3:25:06	11:00	3.11 mi	44:22	14:17	+2:28
35K	4:04:41	11:15	3.11 mi	39:35	12:44	-1:33
40K	4:45:40	11:30	3.10 mi	40:59	13:11	+0:27
Finish(26.22 mi)	5:01:55	11:31	1.37 mi	16:15	11:55	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:31 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:01

41% of race

Time at Steady Pace

52:58

18% of race

Time at Slower Pace

2:04:56

41% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3588	2610	545	4864	3354	678
10K	3.10 mi	3523+65	2586+24	539+6	3461	2553	534
15K	3.11 mi	3951-428	2842-256	584-45	4864	3354	678
20K	3.11 mi	4448-497	3114-272	644-60	5492	3620	719
25K	3.10 mi	4857-409	3319-205	672-28	5762	3736	725
30K	3.11 mi	5425-568	3584-265	707-35	6481	4021	773
35K	3.11 mi	5440-15	3570+14	703+4	5417	3432	669
40K	3.10 mi	5471-31	3561+9	701+2	5440	3411	663
Finish(26.22 mi)	1.37 mi	5474-3	3557+4	700+1	5516	3432	696

696

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nick Kroening

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data