Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:21 | 9:46 | 3.11 mi | 30:21 | 9:46 | - | |
10K | 1:00:29 | 9:44 | 3.10 mi | 30:08 | 9:42 | -0:04 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 30:12 | 9:43 | +0:01 | |
20K | 2:00:08 | 9:40 | 3.11 mi | 29:27 | 9:29 | -0:14 | |
25K | 2:29:46 | 9:38 | 3.10 mi | 29:38 | 9:32 | +0:03 | |
30K | 2:59:30 | 9:38 | 3.11 mi | 29:44 | 9:34 | +0:02 | |
35K | 3:29:44 | 9:39 | 3.11 mi | 30:14 | 9:44 | +0:10 | |
40K | 4:00:25 | 9:40 | 3.10 mi | 30:41 | 9:53 | +0:09 | |
Finish(26.22 mi) | 4:13:09 | 9:40 | 1.37 mi | 12:44 | 9:20 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:40 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:42:28
88% of race
Time at Steady Pace
30:41
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3974 | 1137 | 186 | 4023 | 1131 | 182 |
| 10K | 3.10 mi | 4008-34 | 1129+8 | 181+5 | 4072 | 1141 | 185 |
| 15K | 3.11 mi | 3984+24 | 1114+15 | 180+1 | 4023 | 1131 | 182 |
| 20K | 3.11 mi | 3912+72 | 1084+30 | 176+4 | 3755 | 1018 | 164 |
| 25K | 3.10 mi | 3756+156 | 1024+60 | 163+13 | 3382 | 903 | 143 |
| 30K | 3.11 mi | 3572+184 | 967+57 | 155+8 | 2957 | 788 | 124 |
| 35K | 3.11 mi | 3332+240 | 908+59 | 149+6 | 2614 | 722 | 114 |
| 40K | 3.10 mi | 3156+176 | 873+35 | 140+9 | 2462 | 733 | 112 |
| Finish(26.22 mi) | 1.37 mi | 3118+38 | 866+7 | 141-1 | 2717 | 887 | 134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4023
Females
1131
F35-39
182
5K→10K
3.1 - 6.2 mi
Overall
4072
Females
1141
F35-39
185
10K→15K
6.2 - 9.3 mi
Overall
4023
Females
1131
F35-39
182
15K→20K
9.3 - 12.4 mi
Overall
3755
Females
1018
F35-39
164
20K→25K
12.4 - 15.5 mi
Overall
3382
Females
903
F35-39
143
25K→30K
15.5 - 18.6 mi
Overall
2957
Females
788
F35-39
124
30K→35K
18.6 - 21.8 mi
Overall
2614
Females
722
F35-39
114
35K→40K
21.8 - 24.9 mi
Overall
2462
Females
733
F35-39
112
40K→Finish
24.9 - 26.2 mi
Overall
2717
Females
887
F35-39
134
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
