Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:21 | 9:04 | 3.10 mi | 27:50 | 8:58 | -0:13 | |
15K | 1:24:42 | 9:05 | 3.11 mi | 28:21 | 9:07 | +0:09 | |
20K | 1:52:19 | 9:02 | 3.11 mi | 27:37 | 8:53 | -0:14 | |
25K | 2:20:52 | 9:04 | 3.10 mi | 28:33 | 9:11 | +0:18 | |
30K | 2:50:30 | 9:09 | 3.11 mi | 29:38 | 9:32 | +0:21 | |
35K | 3:22:36 | 9:19 | 3.11 mi | 32:06 | 10:20 | +0:48 | |
40K | 3:55:04 | 9:27 | 3.10 mi | 32:28 | 10:27 | +0:07 | |
Finish(26.22 mi) | 4:07:36 | 9:27 | 1.37 mi | 12:32 | 9:11 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:27 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
3:03:02
74% of race
Time at Steady Pace
1:04:34
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2971 | 746 | 118 | 3082 | 762 | 116 |
| 10K | 3.10 mi | 2866+105 | 708+38 | 107+11 | 2822 | 680 | 100 |
| 15K | 3.11 mi | 2916-50 | 715-7 | 107 | 3082 | 762 | 116 |
| 20K | 3.11 mi | 2886+30 | 703+12 | 107 | 2772 | 673 | 104 |
| 25K | 3.10 mi | 2858+28 | 696+7 | 106+1 | 2860 | 716 | 114 |
| 30K | 3.11 mi | 2886-28 | 720-24 | 110-4 | 2927 | 778 | 126 |
| 35K | 3.11 mi | 2911-25 | 749-29 | 117-7 | 3239 | 990 | 159 |
| 40K | 3.10 mi | 2874+37 | 767-18 | 121-4 | 3040 | 997 | 162 |
| Finish(26.22 mi) | 1.37 mi | 2827+47 | 762+5 | 122-1 | 2528 | 805 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3082
Females
762
F20-24
116
5K→10K
3.1 - 6.2 mi
Overall
2822
Females
680
F20-24
100
10K→15K
6.2 - 9.3 mi
Overall
3082
Females
762
F20-24
116
15K→20K
9.3 - 12.4 mi
Overall
2772
Females
673
F20-24
104
20K→25K
12.4 - 15.5 mi
Overall
2860
Females
716
F20-24
114
25K→30K
15.5 - 18.6 mi
Overall
2927
Females
778
F20-24
126
30K→35K
18.6 - 21.8 mi
Overall
3239
Females
990
F20-24
159
35K→40K
21.8 - 24.9 mi
Overall
3040
Females
997
F20-24
162
40K→Finish
24.9 - 26.2 mi
Overall
2528
Females
805
F20-24
139
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
