Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 55:16 | 8:54 | 3.10 mi | 27:00 | 8:41 | -0:25 | |
15K | 1:21:10 | 8:43 | 3.11 mi | 25:54 | 8:20 | -0:21 | |
20K | 1:46:32 | 8:34 | 3.11 mi | 25:22 | 8:10 | -0:10 | |
25K | 2:11:57 | 8:30 | 3.10 mi | 25:25 | 8:11 | +0:01 | |
30K | 2:38:01 | 8:29 | 3.11 mi | 26:04 | 8:23 | +0:12 | |
35K | 3:04:07 | 8:28 | 3.11 mi | 26:06 | 8:24 | +0:01 | |
40K | 3:31:23 | 8:30 | 3.10 mi | 27:16 | 8:47 | +0:23 | |
Finish(26.22 mi) | 3:41:53 | 8:28 | 1.37 mi | 10:30 | 7:42 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:28 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
2:19:21
63% of race
Time at Steady Pace
54:16
24% of race
Time at Slower Pace
28:16
13% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2774 | 689 | 108 | 1634 | 313 | 44 |
| 10K | 3.10 mi | 2493+281 | 590+99 | 82+26 | 2265 | 518 | 72 |
| 15K | 3.11 mi | 2164+329 | 493+97 | 66+16 | 1634 | 313 | 44 |
| 20K | 3.11 mi | 1944+220 | 431+62 | 59+7 | 1545 | 293 | 40 |
| 25K | 3.10 mi | 1797+147 | 380+51 | 53+6 | 1327 | 241 | 30 |
| 30K | 3.11 mi | 1708+89 | 353+27 | 49+4 | 1335 | 261 | 34 |
| 35K | 3.11 mi | 1558+150 | 324+29 | 45+4 | 1097 | 207 | 23 |
| 40K | 3.10 mi | 1465+93 | 304+20 | 40+5 | 1323 | 305 | 40 |
| Finish(26.22 mi) | 1.37 mi | 1411+54 | 296+8 | 38+2 | 752 | 148 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1634
Females
313
F20-24
44
5K→10K
3.1 - 6.2 mi
Overall
2265
Females
518
F20-24
72
10K→15K
6.2 - 9.3 mi
Overall
1634
Females
313
F20-24
44
15K→20K
9.3 - 12.4 mi
Overall
1545
Females
293
F20-24
40
20K→25K
12.4 - 15.5 mi
Overall
1327
Females
241
F20-24
30
25K→30K
15.5 - 18.6 mi
Overall
1335
Females
261
F20-24
34
30K→35K
18.6 - 21.8 mi
Overall
1097
Females
207
F20-24
23
35K→40K
21.8 - 24.9 mi
Overall
1323
Females
305
F20-24
40
40K→Finish
24.9 - 26.2 mi
Overall
752
Females
148
F20-24
21
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
