Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:03:49 | 10:16 | 3.10 mi | 30:32 | 9:50 | -0:53 | |
15K | 1:35:28 | 10:15 | 3.11 mi | 31:39 | 10:11 | +0:21 | |
20K | 2:06:21 | 10:10 | 3.11 mi | 30:53 | 9:56 | -0:15 | |
25K | 2:40:59 | 10:22 | 3.10 mi | 34:38 | 11:09 | +1:13 | |
30K | 3:16:19 | 10:32 | 3.11 mi | 35:20 | 11:22 | +0:13 | |
35K | 3:53:00 | 10:43 | 3.11 mi | 36:41 | 11:48 | +0:26 | |
40K | 4:31:47 | 10:56 | 3.10 mi | 38:47 | 12:29 | +0:41 | |
Finish(26.22 mi) | 4:45:55 | 10:55 | 1.37 mi | 14:08 | 10:22 | -2:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:55 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:33:04
33% of race
Time at Steady Pace
47:25
17% of race
Time at Slower Pace
2:25:26
51% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5395 | 1805 | 407 | 4775 | 1457 | 335 |
| 10K | 3.10 mi | 4872+523 | 1521+284 | 348+59 | 4294 | 1252 | 280 |
| 15K | 3.11 mi | 4831+41 | 1493+28 | 341+7 | 4775 | 1457 | 335 |
| 20K | 3.11 mi | 4741+90 | 1464+29 | 339+2 | 4488 | 1359 | 308 |
| 25K | 3.10 mi | 4886-145 | 1547-83 | 358-19 | 5249 | 1764 | 400 |
| 30K | 3.11 mi | 4870+16 | 1559-12 | 359-1 | 4982 | 1701 | 386 |
| 35K | 3.11 mi | 4864+6 | 1593-34 | 370-11 | 4712 | 1662 | 385 |
| 40K | 3.10 mi | 4911-47 | 1633-40 | 375-5 | 4964 | 1839 | 415 |
| Finish(26.22 mi) | 1.37 mi | 4848+63 | 1615+18 | 371+4 | 3953 | 1442 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4775
Females
1457
F25-29
335
5K→10K
3.1 - 6.2 mi
Overall
4294
Females
1252
F25-29
280
10K→15K
6.2 - 9.3 mi
Overall
4775
Females
1457
F25-29
335
15K→20K
9.3 - 12.4 mi
Overall
4488
Females
1359
F25-29
308
20K→25K
12.4 - 15.5 mi
Overall
5249
Females
1764
F25-29
400
25K→30K
15.5 - 18.6 mi
Overall
4982
Females
1701
F25-29
386
30K→35K
18.6 - 21.8 mi
Overall
4712
Females
1662
F25-29
385
35K→40K
21.8 - 24.9 mi
Overall
4964
Females
1839
F25-29
415
40K→Finish
24.9 - 26.2 mi
Overall
3953
Females
1442
F25-29
344
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
