Joelle Katona

Fort Frances, ON

Bib: 7039 F 37

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:47/mi
33:30
158138
10K· 6.21 mi
10:58/mi
1:07:35
117126
15K· 9.32 mi
10:58/mi
1:41:40
126145
20K· 12.43 mi
10:43/mi
2:14:58
78100
25K· 15.53 mi
11:09/mi
2:49:38
118148
30K· 18.64 mi
11:12/mi
3:24:25
11898
35K· 21.75 mi
11:47/mi
4:01:02
162132
40K· 24.85 mi
11:51/mi
4:37:51
12575
Finish· 26.22 mi
10:42/mi
4:52:27
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3010:473.11 mi33:30
10:47
-
10K
1:07:3510:533.10 mi34:05
10:58
+0:11
15K
1:41:4010:543.11 mi34:05
10:58
0:00
20K
2:14:5810:523.11 mi33:18
10:43
-0:15
25K
2:49:3810:553.10 mi34:40
11:09
+0:26
30K
3:24:2510:583.11 mi34:47
11:12
+0:03
35K
4:01:0211:053.11 mi36:37
11:47
+0:35
40K
4:37:5111:113.10 mi36:49
11:51
+0:04
Finish(26.22 mi)
4:52:2711:101.37 mi14:36
10:42
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:10 /mi

Slowest Pace

11:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:39:01

75% of race

Time at Steady Pace

1:13:26

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi5508185827956871924283
10K3.10 mi5684-1761933-75287-858171996290
15K3.11 mi5692-81934-128756871924283
20K3.11 mi5610+821893+41279+854041807263
25K3.10 mi5536+741866+27273+652571769260
30K3.11 mi5385+1511809+57270+347801612244
35K3.11 mi5305+801796+13268+246921655241
40K3.10 mi5201+1041777+19263+544561628228
Finish(26.22 mi)1.37 mi5160+411765+12261+243621593225

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
873 ft892 ft
158ft138ft
85 ft

Overall

5687

Females

1924

F35-39

283

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5817

Females

1996

F35-39

290

10K→15K

6.2 - 9.3 mi

Top 84%
879 ft860 ft
126ft145ft
49 ft

Overall

5687

Females

1924

F35-39

283

15K→20K

9.3 - 12.4 mi

Top 80%
869 ft846 ft
78ft100ft
22 ft

Overall

5404

Females

1807

F35-39

263

20K→25K

12.4 - 15.5 mi

Top 78%
853 ft823 ft
118ft148ft
62 ft

Overall

5257

Females

1769

F35-39

260

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4780

Females

1612

F35-39

244

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4692

Females

1655

F35-39

241

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4456

Females

1628

F35-39

228

40K→Finish

24.9 - 26.2 mi

Top 64%
925 ft912 ft
72ft85ft
46 ft

Overall

4362

Females

1593

F35-39

225

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion