Matthias Gouin

Saint Paul, MN

Bib: 7021 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 47%

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:02/mi

31:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

1:00:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:52/mi

1:27:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:43/mi

1:54:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:24/mi

2:23:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:33/mi

2:56:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:10/mi

3:28:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:44/mi

4:01:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:33/mi

4:14:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:10	10:02	3.11 mi	31:10	10:02	-
10K	1:00:09	9:41	3.10 mi	28:59	9:20	-0:42
15K	1:27:41	9:24	3.11 mi	27:32	8:52	-0:28
20K	1:54:46	9:14	3.11 mi	27:05	8:43	-0:09
25K	2:23:57	9:16	3.10 mi	29:11	9:24	+0:41
30K	2:56:45	9:29	3.11 mi	32:48	10:33	+1:09
35K	3:28:19	9:35	3.11 mi	31:34	10:10	-0:23
40K	4:01:39	9:43	3.10 mi	33:20	10:44	+0:34
Finish(26.22 mi)	4:14:40	9:43	1.37 mi	13:01	9:33	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:43 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:37

21% of race

Time at Steady Pace

1:11:11

28% of race

Time at Slower Pace

2:08:52

51% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4451	3103	643	2488	1908	418
10K	3.10 mi	3936+515	2827+276	590+53	3536	2605	544
15K	3.11 mi	3512+424	2586+241	540+50	2488	1908	418
20K	3.11 mi	3278+234	2437+149	517+23	2398	1839	410
25K	3.10 mi	3249+29	2413+24	513+4	3193	2353	506
30K	3.11 mi	3377-128	2485-72	526-13	4122	2812	576
35K	3.11 mi	3255+122	2373+112	502+24	3070	2145	447
40K	3.10 mi	3226+29	2320+53	493+9	3315	2179	453
Finish(26.22 mi)	1.37 mi	3200+26	2296+24	483+10	2970	1962	428

428

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Matthias Gouin

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data