William Ogren

St Louis Park, MN

Bib: 7005 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 22%

Gender (Male)

#0 / 4188

Top 28%

Division (M30-34)

#0 / 691

Top 36%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:07/mi

50:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:14/mi

1:16:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:07/mi

1:41:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:21/mi

2:07:30

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:43/mi

2:34:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:56/mi

3:02:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:13/mi

3:30:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:06/mi

3:43:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:34	8:14	3.11 mi	25:34	8:14	-
10K	50:47	8:10	3.10 mi	25:13	8:07	-0:07
15K	1:16:21	8:11	3.11 mi	25:34	8:14	+0:07
20K	1:41:35	8:10	3.11 mi	25:14	8:07	-0:07
25K	2:07:30	8:12	3.10 mi	25:55	8:21	+0:14
30K	2:34:35	8:18	3.11 mi	27:05	8:43	+0:22
35K	3:02:19	8:23	3.11 mi	27:44	8:56	+0:13
40K	3:30:56	8:29	3.10 mi	28:37	9:13	+0:17
Finish(26.22 mi)	3:43:21	8:31	1.37 mi	12:25	9:06	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:31 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:35

69% of race

Time at Steady Pace

1:08:46

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1468	1173	244	1492	1214	254
10K	3.10 mi	1422+46	1149+24	241+3	1413	1137	244
15K	3.11 mi	1436-14	1158-9	247-6	1492	1214	254
20K	3.11 mi	1446-10	1170-12	251-4	1488	1209	256
25K	3.10 mi	1454-8	1177-7	251	1509	1209	260
30K	3.11 mi	1465-11	1183-6	253-2	1699	1332	275
35K	3.11 mi	1461+4	1168+15	252+1	1648	1261	266
40K	3.10 mi	1444+17	1142+26	247+5	1782	1308	261
Finish(26.22 mi)	1.37 mi	1468-24	1159-17	250-3	2403	1650	314

314

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

William Ogren

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data