Zachary Relling

Grand Forks, ND

Bib: 7004 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 48%

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:21/mi

29:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:58/mi

56:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:57/mi

1:24:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:45/mi

1:51:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:12/mi

2:20:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:05/mi

2:54:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:24/mi

3:30:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:06/mi

4:04:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:14/mi

4:16:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:04	9:21	3.11 mi	29:04	9:21	-
10K	56:54	9:09	3.10 mi	27:50	8:58	-0:23
15K	1:24:42	9:05	3.11 mi	27:48	8:57	-0:01
20K	1:51:53	9:00	3.11 mi	27:11	8:45	-0:12
25K	2:20:28	9:03	3.10 mi	28:35	9:12	+0:27
30K	2:54:55	9:23	3.11 mi	34:27	11:05	+1:53
35K	3:30:20	9:40	3.11 mi	35:25	11:24	+0:19
40K	4:04:49	9:51	3.10 mi	34:29	11:06	-0:18
Finish(26.22 mi)	4:16:03	9:46	1.37 mi	11:14	8:14	-2:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:46 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:14

4% of race

Time at Steady Pace

2:20:28

55% of race

Time at Slower Pace

1:44:21

41% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3309	2443	515	2671	2030	450
10K	3.10 mi	3089+220	2307+136	483+32	2827	2140	457
15K	3.11 mi	2917+172	2195+112	471+12	2671	2030	450
20K	3.11 mi	2809+108	2125+70	455+16	2462	1885	420
25K	3.10 mi	2802+7	2112+13	452+3	2885	2153	467
30K	3.11 mi	3244-442	2394-282	508-56	4681	3115	623
35K	3.11 mi	3371-127	2443-49	517-9	4347	2827	559
40K	3.10 mi	3401-30	2415+28	507+10	3693	2404	503
Finish(26.22 mi)	1.37 mi	3276+125	2336+79	496+11	1323	989	238

238

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Zachary Relling

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data