Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 56:44 | 9:08 | 3.10 mi | 28:10 | 9:04 | -0:08 | |
15K | 1:25:09 | 9:08 | 3.11 mi | 28:25 | 9:09 | +0:05 | |
20K | 1:52:41 | 9:04 | 3.11 mi | 27:32 | 8:52 | -0:17 | |
25K | 2:21:23 | 9:06 | 3.10 mi | 28:42 | 9:14 | +0:22 | |
30K | 2:50:26 | 9:09 | 3.11 mi | 29:03 | 9:21 | +0:07 | |
35K | 3:22:23 | 9:18 | 3.11 mi | 31:57 | 10:17 | +0:56 | |
40K | 3:57:58 | 9:34 | 3.10 mi | 35:35 | 11:27 | +1:10 | |
Finish(26.22 mi) | 4:13:18 | 9:40 | 1.37 mi | 15:20 | 11:15 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:40 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:26
67% of race
Time at Slower Pace
1:22:52
33% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3024 | 2252 | 412 | 3146 | 2362 | 437 |
| 10K | 3.10 mi | 3021+3 | 2262-10 | 417-5 | 3036 | 2276 | 422 |
| 15K | 3.11 mi | 3050-29 | 2279-17 | 425-8 | 3146 | 2362 | 437 |
| 20K | 3.11 mi | 2969+81 | 2231+48 | 417+8 | 2697 | 2038 | 394 |
| 25K | 3.10 mi | 2960+9 | 2227+4 | 418-1 | 2982 | 2215 | 417 |
| 30K | 3.11 mi | 2880+80 | 2156+71 | 403+15 | 2708 | 2018 | 381 |
| 35K | 3.11 mi | 2897-17 | 2146+10 | 403 | 3176 | 2208 | 415 |
| 40K | 3.10 mi | 3029-132 | 2203-57 | 408-5 | 4080 | 2619 | 473 |
| Finish(26.22 mi) | 1.37 mi | 3130-101 | 2253-50 | 420-12 | 4923 | 3076 | 543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3146
Males
2362
M30-34
437
5K→10K
3.1 - 6.2 mi
Overall
3036
Males
2276
M30-34
422
10K→15K
6.2 - 9.3 mi
Overall
3146
Males
2362
M30-34
437
15K→20K
9.3 - 12.4 mi
Overall
2697
Males
2038
M30-34
394
20K→25K
12.4 - 15.5 mi
Overall
2982
Males
2215
M30-34
417
25K→30K
15.5 - 18.6 mi
Overall
2708
Males
2018
M30-34
381
30K→35K
18.6 - 21.8 mi
Overall
3176
Males
2208
M30-34
415
35K→40K
21.8 - 24.9 mi
Overall
4080
Males
2619
M30-34
473
40K→Finish
24.9 - 26.2 mi
Overall
4923
Males
3076
M30-34
543
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
