Jim Ries

Inver Grove Heights, MN

Bib: 6977 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 40%

Gender (Male)

#0 / 4188

Top 48%

Division (M35-39)

#0 / 618

Top 48%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:12/mi

57:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:14/mi

1:26:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:00/mi

1:54:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:04/mi

2:22:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:04/mi

2:50:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:29/mi

3:19:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:23/mi

3:52:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:05:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:17	3.11 mi	28:51	9:17	-
10K	57:26	9:15	3.10 mi	28:35	9:12	-0:05
15K	1:26:07	9:14	3.11 mi	28:41	9:14	+0:02
20K	1:54:05	9:11	3.11 mi	27:58	9:00	-0:14
25K	2:22:14	9:09	3.10 mi	28:09	9:04	+0:04
30K	2:50:23	9:08	3.11 mi	28:09	9:04	0:00
35K	3:19:50	9:11	3.11 mi	29:27	9:29	+0:25
40K	3:52:05	9:20	3.10 mi	32:15	10:23	+0:54
Finish(26.22 mi)	4:05:40	9:23	1.37 mi	13:35	9:58	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:23 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:50

81% of race

Time at Steady Pace

45:50

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3165	2345	359	3315	2471	378
10K	3.10 mi	3223-58	2389-44	362-3	3298	2451	372
15K	3.11 mi	3262-39	2426-37	371-9	3315	2471	378
20K	3.11 mi	3183+79	2379+47	366+5	3074	2301	346
25K	3.10 mi	3069+114	2291+88	345+21	2660	2004	295
30K	3.11 mi	2873+196	2150+141	318+27	2294	1743	257
35K	3.11 mi	2712+161	2029+121	296+22	2371	1751	261
40K	3.10 mi	2719-7	2011+18	298-2	2975	2008	302
Finish(26.22 mi)	1.37 mi	2735-16	2005+6	297+1	3456	2242	328

328

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jim Ries

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data