Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 56:41 | 9:07 | 3.10 mi | 28:12 | 9:05 | -0:05 | |
15K | 1:25:01 | 9:07 | 3.11 mi | 28:20 | 9:07 | +0:02 | |
20K | 1:52:43 | 9:04 | 3.11 mi | 27:42 | 8:55 | -0:12 | |
25K | 2:21:19 | 9:06 | 3.10 mi | 28:36 | 9:12 | +0:17 | |
30K | 2:49:44 | 9:06 | 3.11 mi | 28:25 | 9:09 | -0:03 | |
35K | 3:18:32 | 9:08 | 3.11 mi | 28:48 | 9:16 | +0:07 | |
40K | 3:46:46 | 9:07 | 3.10 mi | 28:14 | 9:05 | -0:11 | |
Finish(26.22 mi) | 3:57:58 | 9:05 | 1.37 mi | 11:12 | 8:13 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:05 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
38:54
16% of race
Time at Steady Pace
3:19:04
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2939 | 737 | 168 | 3062 | 756 | 179 |
| 10K | 3.10 mi | 2997-58 | 746-9 | 170-2 | 3058 | 763 | 179 |
| 15K | 3.11 mi | 3010-13 | 748-2 | 174-4 | 3062 | 756 | 179 |
| 20K | 3.11 mi | 2975+35 | 732+16 | 169+5 | 2860 | 700 | 163 |
| 25K | 3.10 mi | 2938+37 | 720+12 | 169 | 2887 | 730 | 175 |
| 30K | 3.11 mi | 2777+161 | 689+31 | 163+6 | 2414 | 594 | 142 |
| 35K | 3.11 mi | 2611+166 | 641+48 | 152+11 | 2097 | 523 | 129 |
| 40K | 3.10 mi | 2418+193 | 592+49 | 140+12 | 1665 | 427 | 108 |
| Finish(26.22 mi) | 1.37 mi | 2329+89 | 571+21 | 134+6 | 1289 | 321 | 85 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3062
Females
756
F25-29
179
5K→10K
3.1 - 6.2 mi
Overall
3058
Females
763
F25-29
179
10K→15K
6.2 - 9.3 mi
Overall
3062
Females
756
F25-29
179
15K→20K
9.3 - 12.4 mi
Overall
2860
Females
700
F25-29
163
20K→25K
12.4 - 15.5 mi
Overall
2887
Females
730
F25-29
175
25K→30K
15.5 - 18.6 mi
Overall
2414
Females
594
F25-29
142
30K→35K
18.6 - 21.8 mi
Overall
2097
Females
523
F25-29
129
35K→40K
21.8 - 24.9 mi
Overall
1665
Females
427
F25-29
108
40K→Finish
24.9 - 26.2 mi
Overall
1289
Females
321
F25-29
85
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
