Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 30:33 | 9:50 | -0:05 | |
15K | 1:31:23 | 9:48 | 3.11 mi | 30:00 | 9:39 | -0:11 | |
20K | 2:01:00 | 9:44 | 3.11 mi | 29:37 | 9:32 | -0:07 | |
25K | 2:30:18 | 9:41 | 3.10 mi | 29:18 | 9:26 | -0:06 | |
30K | 3:00:33 | 9:41 | 3.11 mi | 30:15 | 9:44 | +0:18 | |
35K | 3:32:40 | 9:47 | 3.11 mi | 32:07 | 10:20 | +0:36 | |
40K | 4:10:59 | 10:06 | 3.10 mi | 38:19 | 12:20 | +2:00 | |
Finish(26.22 mi) | 4:24:49 | 10:06 | 1.37 mi | 13:50 | 10:09 | -2:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:06 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:23
73% of race
Time at Slower Pace
1:10:26
27% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4291 | 3019 | 622 | 3926 | 2833 | 588 |
| 10K | 3.10 mi | 4262+29 | 3016+3 | 629-7 | 4304 | 3040 | 635 |
| 15K | 3.11 mi | 4128+134 | 2939+77 | 615+14 | 3926 | 2833 | 588 |
| 20K | 3.11 mi | 4029+99 | 2888+51 | 601+14 | 3827 | 2773 | 589 |
| 25K | 3.10 mi | 3809+220 | 2749+139 | 572+29 | 3254 | 2397 | 510 |
| 30K | 3.11 mi | 3655+154 | 2637+112 | 552+20 | 3169 | 2287 | 486 |
| 35K | 3.11 mi | 3561+94 | 2557+80 | 537+15 | 3245 | 2248 | 467 |
| 40K | 3.10 mi | 3797-236 | 2642-85 | 552-15 | 4843 | 3048 | 602 |
| Finish(26.22 mi) | 1.37 mi | 3767+30 | 2615+27 | 549+3 | 3701 | 2372 | 516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3926
Males
2833
M25-29
588
5K→10K
3.1 - 6.2 mi
Overall
4304
Males
3040
M25-29
635
10K→15K
6.2 - 9.3 mi
Overall
3926
Males
2833
M25-29
588
15K→20K
9.3 - 12.4 mi
Overall
3827
Males
2773
M25-29
589
20K→25K
12.4 - 15.5 mi
Overall
3254
Males
2397
M25-29
510
25K→30K
15.5 - 18.6 mi
Overall
3169
Males
2287
M25-29
486
30K→35K
18.6 - 21.8 mi
Overall
3245
Males
2248
M25-29
467
35K→40K
21.8 - 24.9 mi
Overall
4843
Males
3048
M25-29
602
40K→Finish
24.9 - 26.2 mi
Overall
3701
Males
2372
M25-29
516
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
