Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:07:55 | 10:56 | 3.10 mi | 34:50 | 11:13 | +0:34 | |
15K | 1:40:42 | 10:48 | 3.11 mi | 32:47 | 10:33 | -0:40 | |
20K | 2:12:43 | 10:41 | 3.11 mi | 32:01 | 10:18 | -0:15 | |
25K | 2:44:27 | 10:35 | 3.10 mi | 31:44 | 10:13 | -0:05 | |
30K | 3:16:52 | 10:34 | 3.11 mi | 32:25 | 10:26 | +0:13 | |
35K | 3:49:48 | 10:34 | 3.11 mi | 32:56 | 10:36 | +0:10 | |
40K | 4:23:34 | 10:36 | 3.10 mi | 33:46 | 10:52 | +0:16 | |
Finish(26.22 mi) | 4:37:23 | 10:35 | 1.37 mi | 13:49 | 10:08 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:35 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
4:02:33
87% of race
Time at Steady Pace
34:50
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5277 | 1740 | 275 | 5232 | 1694 | 274 |
| 10K | 3.10 mi | 5730-453 | 1962-222 | 305-30 | 6018 | 2118 | 330 |
| 15K | 3.11 mi | 5586+144 | 1871+91 | 291+14 | 5232 | 1694 | 274 |
| 20K | 3.11 mi | 5437+149 | 1806+65 | 285+6 | 4964 | 1583 | 260 |
| 25K | 3.10 mi | 5146+291 | 1670+136 | 270+15 | 4262 | 1286 | 219 |
| 30K | 3.11 mi | 4906+240 | 1575+95 | 257+13 | 3969 | 1226 | 201 |
| 35K | 3.11 mi | 4657+249 | 1490+85 | 244+13 | 3552 | 1130 | 181 |
| 40K | 3.10 mi | 4455+202 | 1436+54 | 235+9 | 3462 | 1199 | 194 |
| Finish(26.22 mi) | 1.37 mi | 4418+37 | 1426+10 | 236-1 | 3688 | 1315 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5232
Females
1694
F20-24
274
5K→10K
3.1 - 6.2 mi
Overall
6018
Females
2118
F20-24
330
10K→15K
6.2 - 9.3 mi
Overall
5232
Females
1694
F20-24
274
15K→20K
9.3 - 12.4 mi
Overall
4964
Females
1583
F20-24
260
20K→25K
12.4 - 15.5 mi
Overall
4262
Females
1286
F20-24
219
25K→30K
15.5 - 18.6 mi
Overall
3969
Females
1226
F20-24
201
30K→35K
18.6 - 21.8 mi
Overall
3552
Females
1130
F20-24
181
35K→40K
21.8 - 24.9 mi
Overall
3462
Females
1199
F20-24
194
40K→Finish
24.9 - 26.2 mi
Overall
3688
Females
1315
F20-24
227
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
