Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 56:47 | 9:08 | 3.10 mi | 28:19 | 9:07 | -0:03 | |
15K | 1:25:01 | 9:07 | 3.11 mi | 28:14 | 9:05 | -0:02 | |
20K | 1:52:44 | 9:04 | 3.11 mi | 27:43 | 8:55 | -0:10 | |
25K | 2:21:19 | 9:06 | 3.10 mi | 28:35 | 9:12 | +0:17 | |
30K | 2:49:52 | 9:07 | 3.11 mi | 28:33 | 9:11 | -0:01 | |
35K | 3:19:41 | 9:11 | 3.11 mi | 29:49 | 9:36 | +0:25 | |
40K | 3:52:18 | 9:21 | 3.10 mi | 32:37 | 10:30 | +0:54 | |
Finish(26.22 mi) | 4:03:57 | 9:19 | 1.37 mi | 11:39 | 8:32 | -1:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:19 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
11:39
5% of race
Time at Steady Pace
2:49:52
70% of race
Time at Slower Pace
1:02:26
26% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2929 | 732 | 167 | 2995 | 731 | 176 |
| 10K | 3.10 mi | 3040-111 | 759-27 | 177-10 | 3148 | 798 | 190 |
| 15K | 3.11 mi | 3013+27 | 749+10 | 175+2 | 2995 | 731 | 176 |
| 20K | 3.11 mi | 2986+27 | 735+14 | 171+4 | 2876 | 703 | 165 |
| 25K | 3.10 mi | 2941+45 | 722+13 | 170+1 | 2879 | 727 | 172 |
| 30K | 3.11 mi | 2806+135 | 700+22 | 169+1 | 2488 | 616 | 151 |
| 35K | 3.11 mi | 2696+110 | 672+28 | 161+8 | 2479 | 664 | 161 |
| 40K | 3.10 mi | 2731-35 | 709-37 | 172-11 | 3093 | 1021 | 250 |
| Finish(26.22 mi) | 1.37 mi | 2657+74 | 690+19 | 166+6 | 1671 | 451 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2995
Females
731
F25-29
176
5K→10K
3.1 - 6.2 mi
Overall
3148
Females
798
F25-29
190
10K→15K
6.2 - 9.3 mi
Overall
2995
Females
731
F25-29
176
15K→20K
9.3 - 12.4 mi
Overall
2876
Females
703
F25-29
165
20K→25K
12.4 - 15.5 mi
Overall
2879
Females
727
F25-29
172
25K→30K
15.5 - 18.6 mi
Overall
2488
Females
616
F25-29
151
30K→35K
18.6 - 21.8 mi
Overall
2479
Females
664
F25-29
161
35K→40K
21.8 - 24.9 mi
Overall
3093
Females
1021
F25-29
250
40K→Finish
24.9 - 26.2 mi
Overall
1671
Females
451
F25-29
119
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
