Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 27:30 | 8:51 | -0:25 | |
15K | 1:25:58 | 9:13 | 3.11 mi | 29:40 | 9:33 | +0:42 | |
20K | 1:53:55 | 9:10 | 3.11 mi | 27:57 | 9:00 | -0:33 | |
25K | 2:22:14 | 9:09 | 3.10 mi | 28:19 | 9:07 | +0:07 | |
30K | 2:50:24 | 9:08 | 3.11 mi | 28:10 | 9:04 | -0:03 | |
35K | 3:18:36 | 9:08 | 3.11 mi | 28:12 | 9:05 | +0:01 | |
40K | 3:46:28 | 9:07 | 3.10 mi | 27:52 | 8:58 | -0:07 | |
Finish(26.22 mi) | 3:57:52 | 9:05 | 1.37 mi | 11:24 | 8:21 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:05 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:59:24
75% of race
Time at Steady Pace
58:28
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3140 | 2328 | 111 | 3765 | 2752 | 134 |
| 10K | 3.10 mi | 2840+300 | 2137+191 | 101+10 | 2585 | 1973 | 90 |
| 15K | 3.11 mi | 3233-393 | 2408-271 | 115-14 | 3765 | 2752 | 134 |
| 20K | 3.11 mi | 3160+73 | 2361+47 | 113+2 | 3063 | 2291 | 105 |
| 25K | 3.10 mi | 3068+92 | 2290+71 | 109+4 | 2737 | 2064 | 96 |
| 30K | 3.11 mi | 2875+193 | 2152+138 | 101+8 | 2299 | 1746 | 77 |
| 35K | 3.11 mi | 2620+255 | 1972+180 | 86+15 | 1836 | 1391 | 55 |
| 40K | 3.10 mi | 2398+222 | 1808+164 | 78+8 | 1524 | 1149 | 45 |
| Finish(26.22 mi) | 1.37 mi | 2323+75 | 1751+57 | 76+2 | 1456 | 1076 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3765
Males
2752
M50-54
134
5K→10K
3.1 - 6.2 mi
Overall
2585
Males
1973
M50-54
90
10K→15K
6.2 - 9.3 mi
Overall
3765
Males
2752
M50-54
134
15K→20K
9.3 - 12.4 mi
Overall
3063
Males
2291
M50-54
105
20K→25K
12.4 - 15.5 mi
Overall
2737
Males
2064
M50-54
96
25K→30K
15.5 - 18.6 mi
Overall
2299
Males
1746
M50-54
77
30K→35K
18.6 - 21.8 mi
Overall
1836
Males
1391
M50-54
55
35K→40K
21.8 - 24.9 mi
Overall
1524
Males
1149
M50-54
45
40K→Finish
24.9 - 26.2 mi
Overall
1456
Males
1076
M50-54
37
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
