Rachel Monasterio

Minneapolis, MN

Bib: 6912 F 35

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F35-39)

#0 / 370

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:18/mi

58:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:35/mi

1:28:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:43/mi

1:58:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:39/mi

2:31:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:08/mi

3:06:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:19/mi

3:47:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:27/mi

4:32:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:13/mi

4:47:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	58:34	9:26	3.10 mi	28:55	9:18	-0:15
15K	1:28:21	9:29	3.11 mi	29:47	9:35	+0:17
20K	1:58:31	9:32	3.11 mi	30:10	9:43	+0:08
25K	2:31:36	9:46	3.10 mi	33:05	10:39	+0:56
30K	3:06:12	9:59	3.11 mi	34:36	11:08	+0:29
35K	3:47:34	10:28	3.11 mi	41:22	13:19	+2:11
40K	4:32:29	10:58	3.10 mi	44:55	14:27	+1:08
Finish(26.22 mi)	4:47:47	10:59	1.37 mi	15:18	11:13	-3:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:59 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:31

41% of race

Time at Steady Pace

1:22:59

29% of race

Time at Slower Pace

1:26:17

30% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3585	969	162	3830	1042	164
10K	3.10 mi	3536+49	934+35	156+6	3509	916	154
15K	3.11 mi	3611-75	956-22	155+1	3830	1042	164
20K	3.11 mi	3739-128	1005-49	162-7	4114	1173	189
25K	3.10 mi	3946-207	1109-104	177-15	4776	1533	230
30K	3.11 mi	4117-171	1210-101	192-15	4724	1580	239
35K	3.11 mi	4514-397	1433-223	217-25	5764	2133	305
40K	3.10 mi	4956-442	1653-220	241-24	6127	2319	342
Finish(26.22 mi)	1.37 mi	4958-2	1667-14	244-3	4906	1823	257

257

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Rachel Monasterio

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data