Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:35 | 3.11 mi | 29:47 | 9:35 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 28:59 | 9:20 | -0:15 | |
15K | 1:28:00 | 9:26 | 3.11 mi | 29:14 | 9:25 | +0:05 | |
20K | 1:57:02 | 9:25 | 3.11 mi | 29:02 | 9:21 | -0:04 | |
25K | 2:26:10 | 9:25 | 3.10 mi | 29:08 | 9:23 | +0:02 | |
30K | 2:55:36 | 9:25 | 3.11 mi | 29:26 | 9:28 | +0:05 | |
35K | 3:26:21 | 9:29 | 3.11 mi | 30:45 | 9:54 | +0:26 | |
40K | 3:57:54 | 9:34 | 3.10 mi | 31:33 | 10:09 | +0:15 | |
Finish(26.22 mi) | 4:10:28 | 9:34 | 1.37 mi | 12:34 | 9:13 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:34 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:38:55
87% of race
Time at Steady Pace
31:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3643 | 2647 | 337 | 3564 | 2635 | 352 |
| 10K | 3.10 mi | 3582+61 | 2619+28 | 338-1 | 3534 | 2603 | 339 |
| 15K | 3.11 mi | 3565+17 | 2620-1 | 342-4 | 3564 | 2635 | 352 |
| 20K | 3.11 mi | 3542+23 | 2603+17 | 339+3 | 3565 | 2627 | 344 |
| 25K | 3.10 mi | 3469+73 | 2559+44 | 335+4 | 3177 | 2343 | 315 |
| 30K | 3.11 mi | 3292+177 | 2427+132 | 322+13 | 2852 | 2104 | 279 |
| 35K | 3.11 mi | 3147+145 | 2308+119 | 312+10 | 2783 | 1984 | 264 |
| 40K | 3.10 mi | 3025+122 | 2200+108 | 296+16 | 2740 | 1883 | 243 |
| Finish(26.22 mi) | 1.37 mi | 2982+43 | 2162+38 | 291+5 | 2566 | 1738 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3564
Males
2635
M20-24
352
5K→10K
3.1 - 6.2 mi
Overall
3534
Males
2603
M20-24
339
10K→15K
6.2 - 9.3 mi
Overall
3564
Males
2635
M20-24
352
15K→20K
9.3 - 12.4 mi
Overall
3565
Males
2627
M20-24
344
20K→25K
12.4 - 15.5 mi
Overall
3177
Males
2343
M20-24
315
25K→30K
15.5 - 18.6 mi
Overall
2852
Males
2104
M20-24
279
30K→35K
18.6 - 21.8 mi
Overall
2783
Males
1984
M20-24
264
35K→40K
21.8 - 24.9 mi
Overall
2740
Males
1883
M20-24
243
40K→Finish
24.9 - 26.2 mi
Overall
2566
Males
1738
M20-24
244
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
