Angie Zachrison

Coon Rapids, MN

Bib: 6900 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 47%
Gender (Female)
#0 / 2576
Top 34%
Masters (Masters Women)
#0 / 839
Top 29%
Division (F45-49)
#0 / 206
Top 30%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:13
158138
10K· 6.21 mi
9:08/mi
56:37
117126
15K· 9.32 mi
9:15/mi
1:25:20
126145
20K· 12.43 mi
9:14/mi
1:54:02
78100
25K· 15.53 mi
9:29/mi
2:23:31
118148
30K· 18.64 mi
9:49/mi
2:54:00
11898
35K· 21.75 mi
10:28/mi
3:26:31
162132
40K· 24.85 mi
10:49/mi
4:00:08
12575
Finish· 26.22 mi
10:05/mi
4:13:53
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:139:053.11 mi28:13
9:05
-
10K
56:379:073.10 mi28:24
9:08
+0:03
15K
1:25:209:093.11 mi28:43
9:15
+0:07
20K
1:54:029:113.11 mi28:42
9:14
-0:01
25K
2:23:319:143.10 mi29:29
9:29
+0:15
30K
2:54:009:203.11 mi30:29
9:49
+0:20
35K
3:26:319:303.11 mi32:31
10:28
+0:39
40K
4:00:089:403.10 mi33:37
10:49
+0:21
Finish(26.22 mi)
4:13:539:411.37 mi13:45
10:05
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:41 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:00

69% of race

Time at Steady Pace

46:16

18% of race

Time at Slower Pace

33:37

13% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi274967847332884259
10K3.10 mi2966-217734-5651-4320681660
15K3.11 mi3097-131776-4254-3332884259
20K3.11 mi3179-82794-1856-2343088457
25K3.10 mi3191-12810-1654+2331788160
30K3.11 mi3166+25814-453+1325391262
35K3.11 mi3160+6841-2758-53381105474
40K3.10 mi3144+16867-2662-43414117883
Finish(26.22 mi)1.37 mi3165-21882-1561+13619128292

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
873 ft892 ft
158ft138ft
85 ft

Overall

3328

Females

842

F45-49

59

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3206

Females

816

F45-49

60

10K→15K

6.2 - 9.3 mi

Top 49%
879 ft860 ft
126ft145ft
49 ft

Overall

3328

Females

842

F45-49

59

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
78ft100ft
22 ft

Overall

3430

Females

884

F45-49

57

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3317

Females

881

F45-49

60

25K→30K

15.5 - 18.6 mi

Top 48%
823 ft843 ft
118ft98ft
30 ft

Overall

3253

Females

912

F45-49

62

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
162ft132ft
74 ft

Overall

3381

Females

1054

F45-49

74

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3414

Females

1178

F45-49

83

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3619

Females

1282

F45-49

92

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion