Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
10K | 1:01:52 | 9:57 | 3.10 mi | 30:41 | 9:53 | -0:09 | |
15K | 1:31:59 | 9:52 | 3.11 mi | 30:07 | 9:42 | -0:11 | |
20K | 2:00:51 | 9:43 | 3.11 mi | 28:52 | 9:17 | -0:25 | |
25K | 2:30:36 | 9:42 | 3.10 mi | 29:45 | 9:35 | +0:18 | |
30K | 3:01:07 | 9:43 | 3.11 mi | 30:31 | 9:49 | +0:14 | |
35K | 3:34:24 | 9:52 | 3.11 mi | 33:17 | 10:43 | +0:54 | |
40K | 4:08:05 | 9:59 | 3.10 mi | 33:41 | 10:50 | +0:07 | |
Finish(26.22 mi) | 4:22:12 | 10:00 | 1.37 mi | 14:07 | 10:21 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:00 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:01:07
69% of race
Time at Steady Pace
1:21:05
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4463 | 3112 | 647 | 3974 | 2863 | 598 |
| 10K | 3.10 mi | 4427+36 | 3097+15 | 645+2 | 4368 | 3080 | 645 |
| 15K | 3.11 mi | 4230+197 | 3002+95 | 631+14 | 3974 | 2863 | 598 |
| 20K | 3.11 mi | 4007+223 | 2872+130 | 599+32 | 3501 | 2587 | 553 |
| 25K | 3.10 mi | 3847+160 | 2768+104 | 579+20 | 3430 | 2505 | 530 |
| 30K | 3.11 mi | 3698+149 | 2661+107 | 559+20 | 3267 | 2346 | 499 |
| 35K | 3.11 mi | 3672+26 | 2613+48 | 546+13 | 3658 | 2473 | 513 |
| 40K | 3.10 mi | 3610+62 | 2549+64 | 531+15 | 3433 | 2241 | 470 |
| Finish(26.22 mi) | 1.37 mi | 3640-30 | 2549 | 535-4 | 3936 | 2492 | 538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3974
Males
2863
M25-29
598
5K→10K
3.1 - 6.2 mi
Overall
4368
Males
3080
M25-29
645
10K→15K
6.2 - 9.3 mi
Overall
3974
Males
2863
M25-29
598
15K→20K
9.3 - 12.4 mi
Overall
3501
Males
2587
M25-29
553
20K→25K
12.4 - 15.5 mi
Overall
3430
Males
2505
M25-29
530
25K→30K
15.5 - 18.6 mi
Overall
3267
Males
2346
M25-29
499
30K→35K
18.6 - 21.8 mi
Overall
3658
Males
2473
M25-29
513
35K→40K
21.8 - 24.9 mi
Overall
3433
Males
2241
M25-29
470
40K→Finish
24.9 - 26.2 mi
Overall
3936
Males
2492
M25-29
538
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
