Nathan Hedberg

Eagan, MN

Bib: 6892 M 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 44%

Gender (Male)

#0 / 4188

Division (M35-39)

#0 / 618

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:08/mi

56:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:16/mi

1:25:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:16/mi

1:54:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:22/mi

2:23:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:25/mi

2:52:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:30/mi

3:25:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:25/mi

3:57:48

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:46/mi

4:11:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:34	9:12	3.11 mi	28:34	9:12	-
10K	56:56	9:10	3.10 mi	28:22	9:08	-0:04
15K	1:25:42	9:12	3.11 mi	28:46	9:16	+0:08
20K	1:54:30	9:13	3.11 mi	28:48	9:16	0:00
25K	2:23:35	9:15	3.10 mi	29:05	9:22	+0:06
30K	2:52:49	9:16	3.11 mi	29:14	9:25	+0:03
35K	3:25:25	9:27	3.11 mi	32:36	10:30	+1:05
40K	3:57:48	9:34	3.10 mi	32:23	10:25	-0:05
Finish(26.22 mi)	4:11:07	9:35	1.37 mi	13:19	9:46	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:35 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:08

74% of race

Time at Steady Pace

1:04:59

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3021	2250	347	3357	2494	382
10K	3.10 mi	3098-77	2316-66	352-5	3186	2369	357
15K	3.11 mi	3172-74	2367-51	363-11	3357	2494	382
20K	3.11 mi	3240-68	2419-52	373-10	3466	2562	388
25K	3.10 mi	3202+38	2381+38	360+13	3148	2324	339
30K	3.11 mi	3075+127	2286+95	342+18	2784	2065	302
35K	3.11 mi	3089-14	2268+18	342	3429	2346	349
40K	3.10 mi	3021+68	2196+72	323+19	3015	2029	305
Finish(26.22 mi)	1.37 mi	3012+9	2182+14	321+2	3248	2117	309

309

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nathan Hedberg

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data