Matthew Knutson

Shoreview, MN

Bib: 6854 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:46/mi

30:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:54/mi

1:01:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:03/mi

1:32:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:08/mi

2:03:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:36:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:09/mi

3:11:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:31/mi

3:50:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:01/mi

4:24:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:03/mi

4:38:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:46	3.11 mi	30:22	9:46	-
10K	1:01:09	9:50	3.10 mi	30:47	9:54	+0:08
15K	1:32:22	9:55	3.11 mi	31:13	10:03	+0:09
20K	2:03:50	9:58	3.11 mi	31:28	10:08	+0:05
25K	2:36:35	10:05	3.10 mi	32:45	10:32	+0:24
30K	3:11:13	10:15	3.11 mi	34:38	11:09	+0:37
35K	3:50:05	10:35	3.11 mi	38:52	12:31	+1:22
40K	4:24:20	10:38	3.10 mi	34:15	11:01	-1:30
Finish(26.22 mi)	4:38:03	10:37	1.37 mi	13:43	10:03	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:37 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:18

61% of race

Time at Slower Pace

1:47:45

39% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3997	2841	358	4586	3201	416
10K	3.10 mi	4203-206	2978-137	385-27	4422	3108	400
15K	3.11 mi	4306-103	3040-62	395-10	4586	3201	416
20K	3.11 mi	4415-109	3096-56	404-9	4725	3251	423
25K	3.10 mi	4443-28	3098-2	408-4	4652	3166	419
30K	3.11 mi	4498-55	3112-14	412-4	4732	3138	409
35K	3.11 mi	4676-178	3174-62	421-9	5268	3349	448
40K	3.10 mi	4509+167	3040+134	399+22	3611	2342	305
Finish(26.22 mi)	1.37 mi	4457+52	2999+41	397+2	3593	2316	300

300

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Matthew Knutson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data