Lindsey Vassar

Edina, MN

Bib: 6839 F 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 38%
Gender (Female)
#0 / 2576
Top 25%
Division (F30-34)
#0 / 404
Top 25%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:05
158138
10K· 6.21 mi
9:19/mi
57:03
117126
15K· 9.32 mi
9:04/mi
1:25:13
126145
20K· 12.43 mi
9:06/mi
1:53:29
78100
25K· 15.53 mi
9:08/mi
2:21:51
118148
30K· 18.64 mi
9:14/mi
2:50:33
11898
35K· 21.75 mi
9:26/mi
3:19:50
162132
40K· 24.85 mi
9:33/mi
3:49:29
12575
Finish· 26.22 mi
9:01/mi
4:01:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:059:023.11 mi28:05
9:02
-
10K
57:039:113.10 mi28:58
9:19
+0:17
15K
1:25:139:093.11 mi28:10
9:04
-0:15
20K
1:53:299:083.11 mi28:16
9:06
+0:02
25K
2:21:519:083.10 mi28:22
9:08
+0:02
30K
2:50:339:093.11 mi28:42
9:14
+0:06
35K
3:19:509:113.11 mi29:17
9:26
+0:12
40K
3:49:299:143.10 mi29:39
9:33
+0:07
Finish(26.22 mi)
4:01:479:141.37 mi12:18
9:01
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:14 /mi

Slowest Pace

9:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:32:08

88% of race

Time at Steady Pace

29:39

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi26506421022942707108
10K3.10 mi3126-476790-148117-153519919138
15K3.11 mi3068+58768+22114+32942707108
20K3.11 mi3104-36771-3115-13222816127
25K3.10 mi3026+78748+23111+42759677104
30K3.11 mi2890+136723+25109+22570643100
35K3.11 mi2711+179676+47103+6230258994
40K3.10 mi2568+143647+29103210959196
Finish(26.22 mi)1.37 mi2553+15648-11032320716120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
158ft138ft
85 ft

Overall

2942

Females

707

F30-34

108

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3519

Females

919

F30-34

138

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
126ft145ft
49 ft

Overall

2942

Females

707

F30-34

108

15K→20K

9.3 - 12.4 mi

Top 48%
869 ft846 ft
78ft100ft
22 ft

Overall

3222

Females

816

F30-34

127

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
118ft148ft
62 ft

Overall

2759

Females

677

F30-34

104

25K→30K

15.5 - 18.6 mi

Top 38%
823 ft843 ft
118ft98ft
30 ft

Overall

2570

Females

643

F30-34

100

30K→35K

18.6 - 21.8 mi

Top 34%
846 ft876 ft
162ft132ft
74 ft

Overall

2302

Females

589

F30-34

94

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2109

Females

591

F30-34

96

40K→Finish

24.9 - 26.2 mi

Top 34%
925 ft912 ft
72ft85ft
46 ft

Overall

2320

Females

716

F30-34

120

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion