Nicholas Steenwyk

Minneapolis, MN

Bib: 6828 M 27

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 26%

Gender (Male)

#0 / 4188

Top 33%

Division (M25-29)

#0 / 812

Top 39%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:09/mi

50:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:14/mi

1:16:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:56/mi

1:41:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:13/mi

2:06:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:49/mi

2:34:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:57/mi

3:05:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:13/mi

3:36:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:06/mi

3:49:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	50:56	8:12	3.10 mi	25:20	8:09	-0:05
15K	1:16:32	8:13	3.11 mi	25:36	8:14	+0:05
20K	1:41:12	8:09	3.11 mi	24:40	7:56	-0:18
25K	2:06:45	8:10	3.10 mi	25:33	8:13	+0:17
30K	2:34:08	8:16	3.11 mi	27:23	8:49	+0:36
35K	3:05:04	8:31	3.11 mi	30:56	9:57	+1:08
40K	3:36:49	8:43	3.10 mi	31:45	10:13	+0:16
Finish(26.22 mi)	3:49:14	8:45	1.37 mi	12:25	9:06	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:56 /mi

Average Pace

8:45 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:45

55% of race

Time at Slower Pace

1:42:29

45% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1479	1181	260	1506	1222	281
10K	3.10 mi	1447+32	1167+14	261-1	1465	1178	267
15K	3.11 mi	1453-6	1171-4	265-4	1506	1222	281
20K	3.11 mi	1399+54	1140+31	261+4	1276	1056	245
25K	3.10 mi	1390+9	1135+5	260+1	1382	1125	260
30K	3.11 mi	1441-51	1169-34	268-8	1856	1442	328
35K	3.11 mi	1604-163	1269-100	288-20	2858	2029	432
40K	3.10 mi	1751-147	1356-87	311-23	2809	1917	411
Finish(26.22 mi)	1.37 mi	1794-43	1384-28	316-5	2405	1652	379

379

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nicholas Steenwyk

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data