Spencer Bergsten

Lee's Summit, MO

Bib: 6823 M 35

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 48%
Gender (Male)
#0 / 4188
Division (M35-39)
#0 / 618
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:03
158138
10K· 6.21 mi
9:39/mi
1:00:03
117126
15K· 9.32 mi
9:27/mi
1:29:26
126145
20K· 12.43 mi
9:19/mi
1:58:23
78100
25K· 15.53 mi
9:32/mi
2:27:59
118148
30K· 18.64 mi
9:39/mi
2:57:57
11898
35K· 21.75 mi
9:50/mi
3:28:31
162132
40K· 24.85 mi
10:46/mi
4:01:59
12575
Finish· 26.22 mi
10:12/mi
4:15:54
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:039:403.11 mi30:03
9:40
-
10K
1:00:039:403.10 mi30:00
9:39
-0:01
15K
1:29:269:363.11 mi29:23
9:27
-0:12
20K
1:58:239:323.11 mi28:57
9:19
-0:08
25K
2:27:599:323.10 mi29:36
9:32
+0:13
30K
2:57:579:333.11 mi29:58
9:39
+0:07
35K
3:28:319:353.11 mi30:34
9:50
+0:11
40K
4:01:599:443.10 mi33:28
10:46
+0:56
Finish(26.22 mi)
4:15:549:461.37 mi13:55
10:12
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:46 /mi

Slowest Pace

10:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:42:26

87% of race

Time at Steady Pace

33:28

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3793273241336322670410
10K3.10 mi3900-1072806-74423-1040142887435
15K3.11 mi3789+1112749+5742336322670410
20K3.11 mi3720+692713+36413+1035382613400
25K3.10 mi3622+982641+72406+733672466361
30K3.11 mi3472+1502540+101380+2630532215326
35K3.11 mi3271+2012381+159355+2527311954294
40K3.10 mi3240+312329+52343+1233622204331
Finish(26.22 mi)1.37 mi3266-262332-3344-137662409362

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
158ft138ft
85 ft

Overall

3632

Males

2670

M35-39

410

5K→10K

3.1 - 6.2 mi

Top 59%
892 ft883 ft
117ft126ft
23 ft

Overall

4014

Males

2887

M35-39

435

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
126ft145ft
49 ft

Overall

3632

Males

2670

M35-39

410

15K→20K

9.3 - 12.4 mi

Top 52%
869 ft846 ft
78ft100ft
22 ft

Overall

3538

Males

2613

M35-39

400

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3367

Males

2466

M35-39

361

25K→30K

15.5 - 18.6 mi

Top 45%
823 ft843 ft
118ft98ft
30 ft

Overall

3053

Males

2215

M35-39

326

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2731

Males

1954

M35-39

294

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3362

Males

2204

M35-39

331

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3766

Males

2409

M35-39

362

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion