Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:35 | 9:06 | 3.10 mi | 28:11 | 9:04 | -0:04 | |
15K | 1:24:49 | 9:06 | 3.11 mi | 28:14 | 9:05 | +0:01 | |
20K | 1:52:37 | 9:04 | 3.11 mi | 27:48 | 8:57 | -0:08 | |
25K | 2:21:23 | 9:06 | 3.10 mi | 28:46 | 9:16 | +0:19 | |
30K | 2:51:46 | 9:13 | 3.11 mi | 30:23 | 9:47 | +0:31 | |
35K | 3:24:45 | 9:25 | 3.11 mi | 32:59 | 10:37 | +0:50 | |
40K | 3:57:10 | 9:33 | 3.10 mi | 32:25 | 10:26 | -0:11 | |
Finish(26.22 mi) | 4:10:42 | 9:34 | 1.37 mi | 13:32 | 9:55 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:34 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
2:51:46
69% of race
Time at Steady Pace
45:57
18% of race
Time at Slower Pace
32:59
13% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2873 | 716 | 103 | 2998 | 732 | 107 |
| 10K | 3.10 mi | 2954-81 | 730-14 | 108-5 | 3049 | 760 | 109 |
| 15K | 3.11 mi | 2952+2 | 727+3 | 108 | 2998 | 732 | 107 |
| 20K | 3.11 mi | 2948+4 | 724+3 | 108 | 2948 | 728 | 106 |
| 25K | 3.10 mi | 2959-11 | 728-4 | 108 | 3022 | 777 | 108 |
| 30K | 3.11 mi | 2989-30 | 755-27 | 110-2 | 3211 | 894 | 126 |
| 35K | 3.11 mi | 3052-63 | 800-45 | 116-6 | 3570 | 1142 | 159 |
| 40K | 3.10 mi | 2995+57 | 809-9 | 117-1 | 3023 | 987 | 132 |
| Finish(26.22 mi) | 1.37 mi | 2988+7 | 814-5 | 116+1 | 3417 | 1192 | 158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2998
Females
732
F40-44
107
5K→10K
3.1 - 6.2 mi
Overall
3049
Females
760
F40-44
109
10K→15K
6.2 - 9.3 mi
Overall
2998
Females
732
F40-44
107
15K→20K
9.3 - 12.4 mi
Overall
2948
Females
728
F40-44
106
20K→25K
12.4 - 15.5 mi
Overall
3022
Females
777
F40-44
108
25K→30K
15.5 - 18.6 mi
Overall
3211
Females
894
F40-44
126
30K→35K
18.6 - 21.8 mi
Overall
3570
Females
1142
F40-44
159
35K→40K
21.8 - 24.9 mi
Overall
3023
Females
987
F40-44
132
40K→Finish
24.9 - 26.2 mi
Overall
3417
Females
1192
F40-44
158
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
