Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 28:59 | 9:20 | -0:17 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 30:26 | 9:48 | +0:28 | |
20K | 1:57:11 | 9:26 | 3.11 mi | 27:54 | 8:59 | -0:49 | |
25K | 2:27:36 | 9:30 | 3.10 mi | 30:25 | 9:47 | +0:48 | |
30K | 2:57:43 | 9:32 | 3.11 mi | 30:07 | 9:42 | -0:05 | |
35K | 3:44:36 | 10:20 | 3.11 mi | 46:53 | 15:05 | +5:23 | |
40K | 4:17:23 | 10:21 | 3.10 mi | 32:47 | 10:33 | -4:32 | |
Finish(26.22 mi) | 4:32:09 | 10:23 | 1.37 mi | 14:46 | 10:50 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:23 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:30:30
77% of race
Time at Slower Pace
1:01:39
23% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3697 | 2680 | 562 | 4143 | 2956 | 616 |
| 10K | 3.10 mi | 3602+95 | 2633+47 | 546+16 | 3542 | 2610 | 546 |
| 15K | 3.11 mi | 3772-170 | 2735-102 | 564-18 | 4143 | 2956 | 616 |
| 20K | 3.11 mi | 3566+206 | 2619+116 | 548+16 | 3039 | 2271 | 485 |
| 25K | 3.10 mi | 3589-23 | 2626-7 | 553-5 | 3721 | 2673 | 567 |
| 30K | 3.11 mi | 3447+142 | 2524+102 | 533+20 | 3115 | 2257 | 478 |
| 35K | 3.11 mi | 4322-875 | 2970-446 | 609-76 | 6492 | 4014 | 776 |
| 40K | 3.10 mi | 4122+200 | 2822+148 | 582+27 | 3146 | 2093 | 435 |
| Finish(26.22 mi) | 1.37 mi | 4155-33 | 2824-2 | 585-3 | 4496 | 2841 | 596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4143
Males
2956
M25-29
616
5K→10K
3.1 - 6.2 mi
Overall
3542
Males
2610
M25-29
546
10K→15K
6.2 - 9.3 mi
Overall
4143
Males
2956
M25-29
616
15K→20K
9.3 - 12.4 mi
Overall
3039
Males
2271
M25-29
485
20K→25K
12.4 - 15.5 mi
Overall
3721
Males
2673
M25-29
567
25K→30K
15.5 - 18.6 mi
Overall
3115
Males
2257
M25-29
478
30K→35K
18.6 - 21.8 mi
Overall
6492
Males
4014
M25-29
776
35K→40K
21.8 - 24.9 mi
Overall
3146
Males
2093
M25-29
435
40K→Finish
24.9 - 26.2 mi
Overall
4496
Males
2841
M25-29
596
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
