Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 56:48 | 9:08 | 3.10 mi | 28:21 | 9:07 | -0:02 | |
15K | 1:25:22 | 9:10 | 3.11 mi | 28:34 | 9:12 | +0:05 | |
20K | 1:53:22 | 9:07 | 3.11 mi | 28:00 | 9:01 | -0:11 | |
25K | 2:22:31 | 9:10 | 3.10 mi | 29:09 | 9:23 | +0:22 | |
30K | 2:52:25 | 9:15 | 3.11 mi | 29:54 | 9:37 | +0:14 | |
35K | 3:24:26 | 9:24 | 3.11 mi | 32:01 | 10:18 | +0:41 | |
40K | 3:58:03 | 9:35 | 3.10 mi | 33:37 | 10:49 | +0:31 | |
Finish(26.22 mi) | 4:12:04 | 9:37 | 1.37 mi | 14:01 | 10:17 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:37 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:52:25
68% of race
Time at Steady Pace
46:02
18% of race
Time at Slower Pace
33:37
13% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2916 | 2180 | 405 | 3243 | 2421 | 445 |
| 10K | 3.10 mi | 3050-134 | 2281-101 | 422-17 | 3177 | 2362 | 439 |
| 15K | 3.11 mi | 3105-55 | 2320-39 | 432-10 | 3243 | 2421 | 445 |
| 20K | 3.11 mi | 3088+17 | 2314+6 | 433-1 | 3098 | 2316 | 436 |
| 25K | 3.10 mi | 3092-4 | 2309+5 | 430+3 | 3183 | 2348 | 435 |
| 30K | 3.11 mi | 3042+50 | 2261+48 | 430 | 3028 | 2198 | 411 |
| 35K | 3.11 mi | 3033+9 | 2234+27 | 414+16 | 3199 | 2222 | 417 |
| 40K | 3.10 mi | 3038-5 | 2210+24 | 409+5 | 3413 | 2230 | 413 |
| Finish(26.22 mi) | 1.37 mi | 3060-22 | 2207+3 | 412-3 | 3849 | 2452 | 440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3243
Males
2421
M30-34
445
5K→10K
3.1 - 6.2 mi
Overall
3177
Males
2362
M30-34
439
10K→15K
6.2 - 9.3 mi
Overall
3243
Males
2421
M30-34
445
15K→20K
9.3 - 12.4 mi
Overall
3098
Males
2316
M30-34
436
20K→25K
12.4 - 15.5 mi
Overall
3183
Males
2348
M30-34
435
25K→30K
15.5 - 18.6 mi
Overall
3028
Males
2198
M30-34
411
30K→35K
18.6 - 21.8 mi
Overall
3199
Males
2222
M30-34
417
35K→40K
21.8 - 24.9 mi
Overall
3413
Males
2230
M30-34
413
40K→Finish
24.9 - 26.2 mi
Overall
3849
Males
2452
M30-34
440
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
