Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:15 | 9:44 | +0:05 | |
15K | 1:32:15 | 9:54 | 3.11 mi | 32:00 | 10:18 | +0:34 | |
20K | 2:03:03 | 9:54 | 3.11 mi | 30:48 | 9:55 | -0:23 | |
25K | 2:36:27 | 10:04 | 3.10 mi | 33:24 | 10:45 | +0:50 | |
30K | 3:14:32 | 10:26 | 3.11 mi | 38:05 | 12:15 | +1:30 | |
35K | 3:50:53 | 10:37 | 3.11 mi | 36:21 | 11:42 | -0:33 | |
40K | 4:31:34 | 10:56 | 3.10 mi | 40:41 | 13:06 | +1:24 | |
Finish(26.22 mi) | 4:52:35 | 11:10 | 1.37 mi | 21:01 | 15:25 | +2:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:10 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:00:15
21% of race
Time at Steady Pace
1:36:12
33% of race
Time at Slower Pace
2:16:08
47% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3770 | 1040 | 239 | 4887 | 1512 | 347 |
| 10K | 3.10 mi | 3957-187 | 1106-66 | 244-5 | 4142 | 1181 | 264 |
| 15K | 3.11 mi | 4282-325 | 1248-142 | 287-43 | 4887 | 1512 | 347 |
| 20K | 3.11 mi | 4323-41 | 1268-20 | 291-4 | 4454 | 1342 | 305 |
| 25K | 3.10 mi | 4421-98 | 1328-60 | 309-18 | 4892 | 1584 | 362 |
| 30K | 3.11 mi | 4760-339 | 1507-179 | 346-37 | 5609 | 2002 | 443 |
| 35K | 3.11 mi | 4743+17 | 1526-19 | 348-2 | 4610 | 1622 | 373 |
| 40K | 3.10 mi | 4896-153 | 1628-102 | 374-26 | 5381 | 1990 | 440 |
| Finish(26.22 mi) | 1.37 mi | 5166-270 | 1769-141 | 402-28 | 6683 | 2536 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4887
Females
1512
F25-29
347
5K→10K
3.1 - 6.2 mi
Overall
4142
Females
1181
F25-29
264
10K→15K
6.2 - 9.3 mi
Overall
4887
Females
1512
F25-29
347
15K→20K
9.3 - 12.4 mi
Overall
4454
Females
1342
F25-29
305
20K→25K
12.4 - 15.5 mi
Overall
4892
Females
1584
F25-29
362
25K→30K
15.5 - 18.6 mi
Overall
5609
Females
2002
F25-29
443
30K→35K
18.6 - 21.8 mi
Overall
4610
Females
1622
F25-29
373
35K→40K
21.8 - 24.9 mi
Overall
5381
Females
1990
F25-29
440
40K→Finish
24.9 - 26.2 mi
Overall
6683
Females
2536
F25-29
556
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
