Emma Larson

Maple Grove, MN

Bib: 6714 F 23

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Top 42%
Division (F20-24)
#0 / 369
Top 48%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:26
158138
10K· 6.21 mi
9:08/mi
56:48
117126
15K· 9.32 mi
9:19/mi
1:25:45
126145
20K· 12.43 mi
9:26/mi
1:55:02
78100
25K· 15.53 mi
9:57/mi
2:25:57
118148
30K· 18.64 mi
10:35/mi
2:58:49
11898
35K· 21.75 mi
11:00/mi
3:33:00
162132
40K· 24.85 mi
11:24/mi
4:08:25
12575
Finish· 26.22 mi
10:14/mi
4:22:23
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:093.11 mi28:26
9:09
-
10K
56:489:083.10 mi28:22
9:08
-0:01
15K
1:25:459:123.11 mi28:57
9:19
+0:11
20K
1:55:029:153.11 mi29:17
9:26
+0:07
25K
2:25:579:243.10 mi30:55
9:57
+0:31
30K
2:58:499:363.11 mi32:52
10:35
+0:38
35K
3:33:009:483.11 mi34:11
11:00
+0:25
40K
4:08:2510:003.10 mi35:25
11:24
+0:24
Finish(26.22 mi)
4:22:2310:011.37 mi13:58
10:14
-1:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:01 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:55:02

44% of race

Time at Steady Pace

44:53

17% of race

Time at Slower Pace

1:42:28

39% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi29037241163436879144
10K3.10 mi3054-151764-40118-23188810122
15K3.11 mi3186-132805-41127-93436879144
20K3.11 mi3321-135845-40138-113688985159
25K3.10 mi3449-128893-48146-839311141191
30K3.11 mi3523-74944-51152-641471314211
35K3.11 mi3582-591008-64166-1439381313209
40K3.10 mi3640-581069-61177-1140151424238
Finish(26.22 mi)1.37 mi3654-141091-22178-138061364234

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
873 ft892 ft
158ft138ft
85 ft

Overall

3436

Females

879

F20-24

144

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3188

Females

810

F20-24

122

10K→15K

6.2 - 9.3 mi

Top 51%
879 ft860 ft
126ft145ft
49 ft

Overall

3436

Females

879

F20-24

144

15K→20K

9.3 - 12.4 mi

Top 54%
869 ft846 ft
78ft100ft
22 ft

Overall

3688

Females

985

F20-24

159

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
118ft148ft
62 ft

Overall

3931

Females

1141

F20-24

191

25K→30K

15.5 - 18.6 mi

Top 61%
823 ft843 ft
118ft98ft
30 ft

Overall

4147

Females

1314

F20-24

211

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
162ft132ft
74 ft

Overall

3938

Females

1313

F20-24

209

35K→40K

21.8 - 24.9 mi

Top 59%
883 ft932 ft
125ft75ft
85 ft

Overall

4015

Females

1424

F20-24

238

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3806

Females

1364

F20-24

234

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion