Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 58:09 | 9:22 | 3.10 mi | 28:34 | 9:12 | -0:19 | |
15K | 1:26:50 | 9:19 | 3.11 mi | 28:41 | 9:14 | +0:02 | |
20K | 1:58:55 | 9:34 | 3.11 mi | 32:05 | 10:20 | +1:06 | |
25K | 2:30:04 | 9:40 | 3.10 mi | 31:09 | 10:02 | -0:18 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 31:36 | 10:10 | +0:08 | |
35K | 3:37:42 | 10:01 | 3.11 mi | 36:02 | 11:36 | +1:26 | |
40K | 4:17:21 | 10:21 | 3.10 mi | 39:39 | 12:46 | +1:10 | |
Finish(26.22 mi) | 4:31:04 | 10:21 | 1.37 mi | 13:43 | 10:03 | -2:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:21 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
57:15
21% of race
Time at Steady Pace
2:18:08
51% of race
Time at Slower Pace
1:15:41
28% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3547 | 958 | 149 | 3316 | 838 | 134 |
| 10K | 3.10 mi | 3445+102 | 898+60 | 143+6 | 3293 | 839 | 133 |
| 15K | 3.11 mi | 3403+42 | 877+21 | 141+2 | 3316 | 838 | 134 |
| 20K | 3.11 mi | 3774-371 | 1028-151 | 168-27 | 4990 | 1593 | 263 |
| 25K | 3.10 mi | 3790-16 | 1043-15 | 170-2 | 4029 | 1183 | 202 |
| 30K | 3.11 mi | 3741+49 | 1049-6 | 178-8 | 3685 | 1105 | 180 |
| 35K | 3.11 mi | 3907-166 | 1150-101 | 188-10 | 4518 | 1578 | 265 |
| 40K | 3.10 mi | 4119-212 | 1291-141 | 219-31 | 5170 | 1917 | 304 |
| Finish(26.22 mi) | 1.37 mi | 4090+29 | 1297-6 | 221-2 | 3591 | 1268 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3316
Females
838
F20-24
134
5K→10K
3.1 - 6.2 mi
Overall
3293
Females
839
F20-24
133
10K→15K
6.2 - 9.3 mi
Overall
3316
Females
838
F20-24
134
15K→20K
9.3 - 12.4 mi
Overall
4990
Females
1593
F20-24
263
20K→25K
12.4 - 15.5 mi
Overall
4029
Females
1183
F20-24
202
25K→30K
15.5 - 18.6 mi
Overall
3685
Females
1105
F20-24
180
30K→35K
18.6 - 21.8 mi
Overall
4518
Females
1578
F20-24
265
35K→40K
21.8 - 24.9 mi
Overall
5170
Females
1917
F20-24
304
40K→Finish
24.9 - 26.2 mi
Overall
3591
Females
1268
F20-24
222
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
