Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:28 | 9:10 | -0:12 | |
15K | 1:27:57 | 9:26 | 3.11 mi | 30:23 | 9:47 | +0:37 | |
20K | 1:56:04 | 9:20 | 3.11 mi | 28:07 | 9:03 | -0:44 | |
25K | 2:24:32 | 9:18 | 3.10 mi | 28:28 | 9:10 | +0:07 | |
30K | 2:53:16 | 9:18 | 3.11 mi | 28:44 | 9:15 | +0:05 | |
35K | 3:21:51 | 9:17 | 3.11 mi | 28:35 | 9:12 | -0:03 | |
40K | 3:50:01 | 9:15 | 3.10 mi | 28:10 | 9:04 | -0:08 | |
Finish(26.22 mi) | 4:01:56 | 9:14 | 1.37 mi | 11:55 | 8:44 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:14 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:31:33
87% of race
Time at Steady Pace
30:23
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3324 | 2453 | 517 | 4103 | 2936 | 609 |
| 10K | 3.10 mi | 3262+62 | 2416+37 | 509+8 | 3235 | 2404 | 508 |
| 15K | 3.11 mi | 3558-296 | 2617-201 | 546-37 | 4103 | 2936 | 609 |
| 20K | 3.11 mi | 3443+115 | 2548+69 | 536+10 | 3150 | 2350 | 505 |
| 25K | 3.10 mi | 3297+146 | 2445+103 | 524+12 | 2806 | 2105 | 455 |
| 30K | 3.11 mi | 3111+186 | 2307+138 | 485+39 | 2585 | 1935 | 429 |
| 35K | 3.11 mi | 2856+255 | 2121+186 | 456+29 | 2013 | 1513 | 335 |
| 40K | 3.10 mi | 2598+258 | 1940+181 | 430+26 | 1632 | 1217 | 281 |
| Finish(26.22 mi) | 1.37 mi | 2557+41 | 1903+37 | 423+7 | 1922 | 1381 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4103
Males
2936
M25-29
609
5K→10K
3.1 - 6.2 mi
Overall
3235
Males
2404
M25-29
508
10K→15K
6.2 - 9.3 mi
Overall
4103
Males
2936
M25-29
609
15K→20K
9.3 - 12.4 mi
Overall
3150
Males
2350
M25-29
505
20K→25K
12.4 - 15.5 mi
Overall
2806
Males
2105
M25-29
455
25K→30K
15.5 - 18.6 mi
Overall
2585
Males
1935
M25-29
429
30K→35K
18.6 - 21.8 mi
Overall
2013
Males
1513
M25-29
335
35K→40K
21.8 - 24.9 mi
Overall
1632
Males
1217
M25-29
281
40K→Finish
24.9 - 26.2 mi
Overall
1922
Males
1381
M25-29
324
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
