Steve Sworsky

Cambridge, MN

Bib: 6677 M 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 47%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 47%
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:22
158138
10K· 6.21 mi
9:35/mi
1:00:07
117126
15K· 9.32 mi
9:31/mi
1:29:42
126145
20K· 12.43 mi
9:27/mi
1:59:05
78100
25K· 15.53 mi
10:13/mi
2:30:48
118148
30K· 18.64 mi
9:21/mi
2:59:51
11898
35K· 21.75 mi
9:46/mi
3:30:13
162132
40K· 24.85 mi
10:02/mi
4:01:22
12575
Finish· 26.22 mi
9:21/mi
4:14:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:229:463.11 mi30:22
9:46
-
10K
1:00:079:403.10 mi29:45
9:35
-0:11
15K
1:29:429:373.11 mi29:35
9:31
-0:04
20K
1:59:059:353.11 mi29:23
9:27
-0:04
25K
2:30:489:423.10 mi31:43
10:13
+0:46
30K
2:59:519:393.11 mi29:03
9:21
-0:52
35K
3:30:139:403.11 mi30:22
9:46
+0:25
40K
4:01:229:433.10 mi31:09
10:02
+0:16
Finish(26.22 mi)
4:14:079:421.37 mi12:45
9:21
-0:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

9:42 /mi

Slowest Pace

10:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:11:15

75% of race

Time at Steady Pace

1:02:52

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3989283835737272733350
10K3.10 mi3923+662820+18365-838882806366
15K3.11 mi3839+842778+42359+637272733350
20K3.11 mi3794+452752+26358+137292716353
25K3.10 mi3867-732781-29368-1042552966392
30K3.11 mi3602+2652609+172342+2627102020261
35K3.11 mi3360+2422433+176317+2526531914244
40K3.10 mi3210+1502311+122300+1726361824233
Finish(26.22 mi)1.37 mi3177+332284+27295+527371837220

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
873 ft892 ft
158ft138ft
85 ft

Overall

3727

Males

2733

M40-44

350

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
117ft126ft
23 ft

Overall

3888

Males

2806

M40-44

366

10K→15K

6.2 - 9.3 mi

Top 55%
879 ft860 ft
126ft145ft
49 ft

Overall

3727

Males

2733

M40-44

350

15K→20K

9.3 - 12.4 mi

Top 55%
869 ft846 ft
78ft100ft
22 ft

Overall

3729

Males

2716

M40-44

353

20K→25K

12.4 - 15.5 mi

Top 63%
853 ft823 ft
118ft148ft
62 ft

Overall

4255

Males

2966

M40-44

392

25K→30K

15.5 - 18.6 mi

Top 40%
823 ft843 ft
118ft98ft
30 ft

Overall

2710

Males

2020

M40-44

261

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
162ft132ft
74 ft

Overall

2653

Males

1914

M40-44

244

35K→40K

21.8 - 24.9 mi

Top 39%
883 ft932 ft
125ft75ft
85 ft

Overall

2636

Males

1824

M40-44

233

40K→Finish

24.9 - 26.2 mi

Top 40%
925 ft912 ft
72ft85ft
46 ft

Overall

2737

Males

1837

M40-44

220

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion