Chad Plothow

Orlando, FL

Bib: 6675 M 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M50-54)
#0 / 226
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:57
158138
10K· 6.21 mi
9:42/mi
1:01:05
117126
15K· 9.32 mi
9:52/mi
1:31:43
126145
20K· 12.43 mi
9:36/mi
2:01:33
78100
25K· 15.53 mi
9:41/mi
2:31:37
118148
30K· 18.64 mi
10:19/mi
3:03:41
11898
35K· 21.75 mi
10:53/mi
3:37:29
162132
40K· 24.85 mi
11:20/mi
4:12:43
12575
Finish· 26.22 mi
9:44/mi
4:26:00
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:579:583.11 mi30:57
9:58
-
10K
1:01:059:503.10 mi30:08
9:42
-0:16
15K
1:31:439:503.11 mi30:38
9:52
+0:10
20K
2:01:339:473.11 mi29:50
9:36
-0:16
25K
2:31:379:463.10 mi30:04
9:41
+0:05
30K
3:03:419:513.11 mi32:04
10:19
+0:38
35K
3:37:2910:003.11 mi33:48
10:53
+0:34
40K
4:12:4310:103.10 mi35:14
11:20
+0:27
Finish(26.22 mi)
4:26:0010:091.37 mi13:17
9:44
-1:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:09 /mi

Slowest Pace

11:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:16:58

74% of race

Time at Steady Pace

33:48

13% of race

Time at Slower Pace

35:14

13% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4358305315942493014152
10K3.10 mi4181+1772967+86152+740742924148
15K3.11 mi4185-42978-11147+542493014152
20K3.11 mi4101+842931+47144+339232824135
25K3.10 mi3949+1522831+100137+735552581123
30K3.11 mi3913+362780+51140-338382663127
35K3.11 mi3891+222741+39138+238292561121
40K3.10 mi3886+52691+50129+939522547125
Finish(26.22 mi)1.37 mi3845+412658+33128+13227210391

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
873 ft892 ft
158ft138ft
85 ft

Overall

4249

Males

3014

M50-54

152

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4074

Males

2924

M50-54

148

10K→15K

6.2 - 9.3 mi

Top 63%
879 ft860 ft
126ft145ft
49 ft

Overall

4249

Males

3014

M50-54

152

15K→20K

9.3 - 12.4 mi

Top 58%
869 ft846 ft
78ft100ft
22 ft

Overall

3923

Males

2824

M50-54

135

20K→25K

12.4 - 15.5 mi

Top 52%
853 ft823 ft
118ft148ft
62 ft

Overall

3555

Males

2581

M50-54

123

25K→30K

15.5 - 18.6 mi

Top 57%
823 ft843 ft
118ft98ft
30 ft

Overall

3838

Males

2663

M50-54

127

30K→35K

18.6 - 21.8 mi

Top 56%
846 ft876 ft
162ft132ft
74 ft

Overall

3829

Males

2561

M50-54

121

35K→40K

21.8 - 24.9 mi

Top 58%
883 ft932 ft
125ft75ft
85 ft

Overall

3952

Males

2547

M50-54

125

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
72ft85ft
46 ft

Overall

3227

Males

2103

M50-54

91

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion