John Cannon

Minneapolis, MN

Bib: 6645 M 26

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 16%

Gender (Male)

#0 / 4188

Top 21%

Division (M25-29)

#0 / 812

Top 26%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:46/mi

24:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:52/mi

48:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:46/mi

1:12:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:35/mi

1:36:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:40/mi

2:00:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:53/mi

2:24:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:05/mi

2:49:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:34/mi

3:19:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:52/mi

3:32:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:07	7:46	3.11 mi	24:07	7:46	-
10K	48:32	7:49	3.10 mi	24:25	7:52	+0:06
15K	1:12:40	7:48	3.11 mi	24:08	7:46	-0:06
20K	1:36:15	7:45	3.11 mi	23:35	7:35	-0:11
25K	2:00:03	7:44	3.10 mi	23:48	7:40	+0:05
30K	2:24:33	7:45	3.11 mi	24:30	7:53	+0:13
35K	2:49:39	7:48	3.11 mi	25:06	8:05	+0:12
40K	3:19:22	8:01	3.10 mi	29:43	9:34	+1:29
Finish(26.22 mi)	3:32:50	8:07	1.37 mi	13:28	9:52	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:07 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:39

80% of race

Time at Slower Pace

43:11

20% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	833	703	170	925	790	193
10K	3.10 mi	927-94	781-78	188-18	1036	867	209
15K	3.11 mi	920+7	778+3	189-1	925	790	193
20K	3.11 mi	905+15	769+9	188+1	851	735	180
25K	3.10 mi	877+28	745+24	185+3	755	654	162
30K	3.11 mi	834+43	710+35	178+7	813	696	173
35K	3.11 mi	816+18	697+13	171+7	799	670	168
40K	3.10 mi	970-154	811-114	196-25	2129	1527	337
Finish(26.22 mi)	1.37 mi	1058-88	878-67	210-14	3363	2182	469

469

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

John Cannon

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data