Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 57:49 | 9:18 | 3.10 mi | 28:50 | 9:17 | -0:03 | |
15K | 1:26:25 | 9:16 | 3.11 mi | 28:36 | 9:12 | -0:05 | |
20K | 1:59:25 | 9:37 | 3.11 mi | 33:00 | 10:37 | +1:25 | |
25K | 2:32:07 | 9:48 | 3.10 mi | 32:42 | 10:32 | -0:05 | |
30K | 3:12:51 | 10:21 | 3.11 mi | 40:44 | 13:07 | +2:35 | |
35K | 3:50:41 | 10:36 | 3.11 mi | 37:50 | 12:11 | -0:56 | |
40K | 4:33:11 | 10:59 | 3.10 mi | 42:30 | 13:41 | +1:30 | |
Finish(26.22 mi) | 4:48:20 | 11:00 | 1.37 mi | 15:09 | 11:06 | -2:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
11:00 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:26:25
30% of race
Time at Steady Pace
1:20:51
28% of race
Time at Slower Pace
2:01:04
42% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3246 | 833 | 126 | 3282 | 827 | 127 |
| 10K | 3.10 mi | 3353-107 | 862-29 | 132-6 | 3443 | 894 | 135 |
| 15K | 3.11 mi | 3319+34 | 850+12 | 127+5 | 3282 | 827 | 127 |
| 20K | 3.11 mi | 3841-522 | 1055-205 | 167-40 | 5322 | 1766 | 274 |
| 25K | 3.10 mi | 4003-162 | 1137-82 | 185-18 | 4628 | 1469 | 232 |
| 30K | 3.11 mi | 4621-618 | 1444-307 | 235-50 | 6052 | 2226 | 351 |
| 35K | 3.11 mi | 4724-103 | 1516-72 | 244-9 | 5026 | 1809 | 285 |
| 40K | 3.10 mi | 4993-269 | 1672-156 | 268-24 | 5725 | 2139 | 335 |
| Finish(26.22 mi) | 1.37 mi | 4993 | 1685-13 | 267+1 | 4789 | 1775 | 281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3282
Females
827
F30-34
127
5K→10K
3.1 - 6.2 mi
Overall
3443
Females
894
F30-34
135
10K→15K
6.2 - 9.3 mi
Overall
3282
Females
827
F30-34
127
15K→20K
9.3 - 12.4 mi
Overall
5322
Females
1766
F30-34
274
20K→25K
12.4 - 15.5 mi
Overall
4628
Females
1469
F30-34
232
25K→30K
15.5 - 18.6 mi
Overall
6052
Females
2226
F30-34
351
30K→35K
18.6 - 21.8 mi
Overall
5026
Females
1809
F30-34
285
35K→40K
21.8 - 24.9 mi
Overall
5725
Females
2139
F30-34
335
40K→Finish
24.9 - 26.2 mi
Overall
4789
Females
1775
F30-34
281
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
