Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
10K | 1:00:06 | 9:40 | 3.10 mi | 29:51 | 9:36 | -0:08 | |
15K | 1:29:33 | 9:36 | 3.11 mi | 29:27 | 9:29 | -0:07 | |
20K | 1:58:28 | 9:32 | 3.11 mi | 28:55 | 9:18 | -0:11 | |
25K | 2:28:14 | 9:33 | 3.10 mi | 29:46 | 9:35 | +0:17 | |
30K | 2:59:17 | 9:37 | 3.11 mi | 31:03 | 10:00 | +0:25 | |
35K | 3:30:10 | 9:40 | 3.11 mi | 30:53 | 9:56 | -0:04 | |
40K | 4:01:52 | 9:44 | 3.10 mi | 31:42 | 10:12 | +0:16 | |
Finish(26.22 mi) | 4:15:11 | 9:44 | 1.37 mi | 13:19 | 9:46 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:44 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
2:28:14
58% of race
Time at Steady Pace
1:46:57
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3921 | 2805 | 590 | 3665 | 2690 | 562 |
| 10K | 3.10 mi | 3917+4 | 2815-10 | 586+4 | 3942 | 2841 | 588 |
| 15K | 3.11 mi | 3810+107 | 2760+55 | 567+19 | 3665 | 2690 | 562 |
| 20K | 3.11 mi | 3732+78 | 2722+38 | 569-2 | 3522 | 2604 | 555 |
| 25K | 3.10 mi | 3637+95 | 2651+71 | 561+8 | 3435 | 2506 | 531 |
| 30K | 3.11 mi | 3549+88 | 2587+64 | 544+17 | 3475 | 2462 | 514 |
| 35K | 3.11 mi | 3356+193 | 2429+158 | 514+30 | 2841 | 2019 | 430 |
| 40K | 3.10 mi | 3235+121 | 2326+103 | 495+19 | 2793 | 1908 | 409 |
| Finish(26.22 mi) | 1.37 mi | 3229+6 | 2316+10 | 490+5 | 3250 | 2119 | 457 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3665
Males
2690
M25-29
562
5K→10K
3.1 - 6.2 mi
Overall
3942
Males
2841
M25-29
588
10K→15K
6.2 - 9.3 mi
Overall
3665
Males
2690
M25-29
562
15K→20K
9.3 - 12.4 mi
Overall
3522
Males
2604
M25-29
555
20K→25K
12.4 - 15.5 mi
Overall
3435
Males
2506
M25-29
531
25K→30K
15.5 - 18.6 mi
Overall
3475
Males
2462
M25-29
514
30K→35K
18.6 - 21.8 mi
Overall
2841
Males
2019
M25-29
430
35K→40K
21.8 - 24.9 mi
Overall
2793
Males
1908
M25-29
409
40K→Finish
24.9 - 26.2 mi
Overall
3250
Males
2119
M25-29
457
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
