Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:20 | 3.11 mi | 32:07 | 10:20 | - | |
10K | 1:07:03 | 10:47 | 3.10 mi | 34:56 | 11:15 | +0:55 | |
15K | 1:39:41 | 10:42 | 3.11 mi | 32:38 | 10:30 | -0:45 | |
20K | 2:13:01 | 10:42 | 3.11 mi | 33:20 | 10:44 | +0:14 | |
25K | 2:45:35 | 10:40 | 3.10 mi | 32:34 | 10:29 | -0:15 | |
30K | 3:17:53 | 10:37 | 3.11 mi | 32:18 | 10:24 | -0:05 | |
35K | 3:52:08 | 10:40 | 3.11 mi | 34:15 | 11:01 | +0:37 | |
40K | 4:30:39 | 10:53 | 3.10 mi | 38:31 | 12:24 | +1:23 | |
Finish(26.22 mi) | 4:46:01 | 10:55 | 1.37 mi | 15:22 | 11:16 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:55 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
4:07:30
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
38:31
13% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4872 | 1530 | 236 | 5182 | 1665 | 249 |
| 10K | 3.10 mi | 5593-721 | 1888-358 | 281-45 | 6035 | 2132 | 305 |
| 15K | 3.11 mi | 5466+127 | 1820+68 | 267+14 | 5182 | 1665 | 249 |
| 20K | 3.11 mi | 5460+6 | 1816+4 | 265+2 | 5418 | 1814 | 264 |
| 25K | 3.10 mi | 5255+205 | 1728+88 | 256+9 | 4576 | 1445 | 221 |
| 30K | 3.11 mi | 4990+265 | 1611+117 | 241+15 | 3920 | 1206 | 185 |
| 35K | 3.11 mi | 4814+176 | 1565+46 | 236+5 | 3961 | 1322 | 200 |
| 40K | 3.10 mi | 4850-36 | 1607-42 | 235+1 | 4903 | 1807 | 256 |
| Finish(26.22 mi) | 1.37 mi | 4851-1 | 1616-9 | 236-1 | 4956 | 1846 | 267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5182
Females
1665
F35-39
249
5K→10K
3.1 - 6.2 mi
Overall
6035
Females
2132
F35-39
305
10K→15K
6.2 - 9.3 mi
Overall
5182
Females
1665
F35-39
249
15K→20K
9.3 - 12.4 mi
Overall
5418
Females
1814
F35-39
264
20K→25K
12.4 - 15.5 mi
Overall
4576
Females
1445
F35-39
221
25K→30K
15.5 - 18.6 mi
Overall
3920
Females
1206
F35-39
185
30K→35K
18.6 - 21.8 mi
Overall
3961
Females
1322
F35-39
200
35K→40K
21.8 - 24.9 mi
Overall
4903
Females
1807
F35-39
256
40K→Finish
24.9 - 26.2 mi
Overall
4956
Females
1846
F35-39
267
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
