Nick Coty

Minneapolis, MN

Bib: 6622 M 41

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:38
158138
10K· 6.21 mi
10:20/mi
1:04:43
117126
15K· 9.32 mi
10:25/mi
1:37:04
126145
20K· 12.43 mi
10:09/mi
2:08:35
78100
25K· 15.53 mi
11:08/mi
2:43:10
118148
30K· 18.64 mi
11:50/mi
3:19:57
11898
35K· 21.75 mi
11:51/mi
3:56:46
162132
40K· 24.85 mi
11:56/mi
4:33:52
12575
Finish· 26.22 mi
10:22/mi
4:48:01
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3810:303.11 mi32:38
10:30
-
10K
1:04:4310:253.10 mi32:05
10:20
-0:10
15K
1:37:0410:253.11 mi32:21
10:25
+0:05
20K
2:08:3510:213.11 mi31:31
10:09
-0:16
25K
2:43:1010:303.10 mi34:35
11:08
+0:59
30K
3:19:5710:443.11 mi36:47
11:50
+0:42
35K
3:56:4610:533.11 mi36:49
11:51
+0:01
40K
4:33:5211:013.10 mi37:06
11:56
+0:05
Finish(26.22 mi)
4:48:0111:001.37 mi14:09
10:22
-1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:00 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:19

62% of race

Time at Steady Pace

1:50:42

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi5104345046250273437451
10K3.10 mi5114-103466-16461+151063474459
15K3.11 mi5075+393456+10458+350273437451
20K3.11 mi5001+743410+46448+1047453262424
25K3.10 mi5049-483418-8449-152363463460
30K3.11 mi5149-1003442-24453-453383460464
35K3.11 mi5095+543388+54444+947513059406
40K3.10 mi5038+573324+64435+945362866379
Finish(26.22 mi)1.37 mi4972+663288+36431+439752515317

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
873 ft892 ft
158ft138ft
85 ft

Overall

5027

Males

3437

M40-44

451

5K→10K

3.1 - 6.2 mi

Top 75%
892 ft883 ft
117ft126ft
23 ft

Overall

5106

Males

3474

M40-44

459

10K→15K

6.2 - 9.3 mi

Top 74%
879 ft860 ft
126ft145ft
49 ft

Overall

5027

Males

3437

M40-44

451

15K→20K

9.3 - 12.4 mi

Top 70%
869 ft846 ft
78ft100ft
22 ft

Overall

4745

Males

3262

M40-44

424

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
118ft148ft
62 ft

Overall

5236

Males

3463

M40-44

460

25K→30K

15.5 - 18.6 mi

Top 79%
823 ft843 ft
118ft98ft
30 ft

Overall

5338

Males

3460

M40-44

464

30K→35K

18.6 - 21.8 mi

Top 70%
846 ft876 ft
162ft132ft
74 ft

Overall

4751

Males

3059

M40-44

406

35K→40K

21.8 - 24.9 mi

Top 67%
883 ft932 ft
125ft75ft
85 ft

Overall

4536

Males

2866

M40-44

379

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

3975

Males

2515

M40-44

317

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion