Alex Hendrick

St Francis, MN

Bib: 6587 M 31

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 46%

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:06/mi

28:17

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:05/mi

56:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:08/mi

1:24:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:53/mi

1:52:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:11/mi

2:21:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:56/mi

2:51:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:30/mi

3:24:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:09/mi

3:59:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:28/mi

4:13:26

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:06	3.11 mi	28:17	9:06	-
10K	56:29	9:05	3.10 mi	28:12	9:05	-0:01
15K	1:24:51	9:06	3.11 mi	28:22	9:08	+0:03
20K	1:52:28	9:03	3.11 mi	27:37	8:53	-0:15
25K	2:21:01	9:05	3.10 mi	28:33	9:11	+0:18
30K	2:51:52	9:13	3.11 mi	30:51	9:56	+0:45
35K	3:24:30	9:24	3.11 mi	32:38	10:30	+0:34
40K	3:59:10	9:37	3.10 mi	34:40	11:09	+0:39
Finish(26.22 mi)	4:13:26	9:40	1.37 mi	14:16	10:28	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:40 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:01

56% of race

Time at Slower Pace

1:52:25

44% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2793	2090	389	3111	2338	428
10K	3.10 mi	2915-122	2185-95	404-15	3063	2293	428
15K	3.11 mi	2966-51	2226-41	404	3111	2338	428
20K	3.11 mi	2912+54	2192+34	407-3	2777	2097	404
25K	3.10 mi	2875+37	2171+21	410-3	2861	2142	404
30K	3.11 mi	2995-120	2228-57	424-14	3392	2415	450
35K	3.11 mi	3035-40	2235-7	415+9	3440	2350	434
40K	3.10 mi	3100-65	2247-12	417-2	3747	2435	443
Finish(26.22 mi)	1.37 mi	3140-40	2258-11	422-5	4079	2576	463

463

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alex Hendrick

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data