Terence Szymanski

Woodbury, MN

Bib: 6576 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M55-59)

#0 / 199

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:24/mi

58:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:32/mi

1:27:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

1:58:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:49/mi

2:31:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:34/mi

3:07:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:55/mi

3:44:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:11/mi

4:22:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:04/mi

4:37:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	58:08	9:21	3.10 mi	29:12	9:24	+0:05
15K	1:27:45	9:25	3.11 mi	29:37	9:32	+0:08
20K	1:58:09	9:30	3.11 mi	30:24	9:47	+0:15
25K	2:31:45	9:46	3.10 mi	33:36	10:49	+1:02
30K	3:07:41	10:04	3.11 mi	35:56	11:34	+0:45
35K	3:44:41	10:20	3.11 mi	37:00	11:55	+0:21
40K	4:22:32	10:34	3.10 mi	37:51	12:11	+0:16
Finish(26.22 mi)	4:37:37	10:36	1.37 mi	15:05	11:04	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:36 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:09

43% of race

Time at Steady Pace

48:41

18% of race

Time at Slower Pace

1:50:47

40% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3214	2382	82	3749	2742	96
10K	3.10 mi	3442-228	2538-156	91-9	3636	2671	101
15K	3.11 mi	3523-81	2593-55	95-4	3749	2742	96
20K	3.11 mi	3692-169	2694-101	98-3	4222	2989	115
25K	3.10 mi	3965-273	2838-144	104-6	4968	3333	142
30K	3.11 mi	4223-258	2957-119	113-9	5141	3352	144
35K	3.11 mi	4328-105	2976-19	119-6	4800	3086	133
40K	3.10 mi	4406-78	2990-14	125-6	4728	2982	127
Finish(26.22 mi)	1.37 mi	4433-27	2988+2	125	4733	2973	122

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%

873 ft892 ft

↑ 158ft↓ 138ft

85 ft

Overall

3749

Males

2742

M55-59

5K→10K

3.1 - 6.2 mi

Top 54%

892 ft883 ft

↑ 117ft↓ 126ft

23 ft

Overall

3636

Males

2671

M55-59

101

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion

Terence Szymanski

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data