Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:49 | 8:19 | 3.11 mi | 25:49 | 8:19 | - | |
10K | 50:55 | 8:12 | 3.10 mi | 25:06 | 8:05 | -0:14 | |
15K | 1:15:44 | 8:08 | 3.11 mi | 24:49 | 7:59 | -0:06 | |
20K | 1:39:47 | 8:02 | 3.11 mi | 24:03 | 7:44 | -0:15 | |
25K | 2:04:41 | 8:02 | 3.10 mi | 24:54 | 8:01 | +0:17 | |
30K | 2:29:14 | 8:00 | 3.11 mi | 24:33 | 7:54 | -0:07 | |
35K | 2:54:15 | 8:01 | 3.11 mi | 25:01 | 8:03 | +0:09 | |
40K | 3:19:28 | 8:02 | 3.10 mi | 25:13 | 8:07 | +0:04 | |
Finish(26.22 mi) | 3:29:43 | 8:00 | 1.37 mi | 10:15 | 7:31 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:00 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
3:03:54
88% of race
Time at Steady Pace
25:49
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1555 | 1237 | 254 | 1211 | 1006 | 216 |
| 10K | 3.10 mi | 1442+113 | 1164+73 | 243+11 | 1354 | 1100 | 231 |
| 15K | 3.11 mi | 1364+78 | 1111+53 | 236+7 | 1211 | 1006 | 216 |
| 20K | 3.11 mi | 1272+92 | 1052+59 | 222+14 | 1013 | 860 | 185 |
| 25K | 3.10 mi | 1222+50 | 1012+40 | 215+7 | 1108 | 931 | 205 |
| 30K | 3.11 mi | 1139+83 | 951+61 | 207+8 | 828 | 708 | 158 |
| 35K | 3.11 mi | 1042+97 | 875+76 | 191+16 | 777 | 651 | 145 |
| 40K | 3.10 mi | 973+69 | 813+62 | 181+10 | 714 | 578 | 128 |
| Finish(26.22 mi) | 1.37 mi | 956+17 | 801+12 | 178+3 | 608 | 501 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1211
Males
1006
M30-34
216
5K→10K
3.1 - 6.2 mi
Overall
1354
Males
1100
M30-34
231
10K→15K
6.2 - 9.3 mi
Overall
1211
Males
1006
M30-34
216
15K→20K
9.3 - 12.4 mi
Overall
1013
Males
860
M30-34
185
20K→25K
12.4 - 15.5 mi
Overall
1108
Males
931
M30-34
205
25K→30K
15.5 - 18.6 mi
Overall
828
Males
708
M30-34
158
30K→35K
18.6 - 21.8 mi
Overall
777
Males
651
M30-34
145
35K→40K
21.8 - 24.9 mi
Overall
714
Males
578
M30-34
128
40K→Finish
24.9 - 26.2 mi
Overall
608
Males
501
M30-34
110
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
